Healing the Mind Post-Trauma
By Rebecca Capps   |   May 16, 2023

As a psychotherapist, my primary task is to help people manage their minds to achieve optimal mental health and wellness. I have worked with individuals who struggle with trauma for over 15 years, and one thing is clear: trauma significantly impacts the mind.  The mind is how you process and react to your experiences; therefore, […]

Harvey Houses: The Southwest Legacy of Fred Harvey (Who?)
By Jerry Dunn   |   May 2, 2023

Every year my wife, Merry, and I drive Interstate 40 from Southern California to New Mexico. The route is scenic, but the Arizona part has long stretches of nothing but miles and miles of miles and miles.  I always think of a favorite cartoon: An automobile is starting a trip across a dull, featureless desert, […]

 

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Where Yellow Flowers Bloom: Kim Cantin’s Successful Search for Meaning
By Jeff Wing   |   May 2, 2023

In the wee-hours and pitch darkness of a howling January morning, a mountainside loosed itself and descended like a wave of stone on the sleeping, forested village of Montecito. Moments before, awakened by the roar of rain jackhammering the roof of the Cantin home, Kim and husband Dave had thrown back the sheets and hurriedly […]

Society and Environment with Isa Johanson
By Stella Haffner   |   May 2, 2023

Twenty-year-old Isa Johanson is a current sophomore at UC Berkeley and an alumna of MUS, Santa Barbara Junior High, and Santa Barbara High School. From her first Earth Day and subsequent internship with Kathi King of Community Environmental Council to the 2018 mudslides, Isa describes the influence growing up in Montecito had on her current […]

A Fundamental Example for Earth Day
By Amélie Dieux   |   April 25, 2023

Walking in the grass, feeling the morning dew, hearing the serenity of the place – we might think of a beautiful park surrounded by nature, our senses alive with feeling. But instead here we are back in 1994 – when the Devereux Slough was still a golf course.  What so intrigued a businessman that he […]

Spring Asparagus
By Melissa Petitto   |   April 25, 2023

Warm weather is trickling in slowly, Santa Barbara – and I am here for it! Spring in the farmers’ market is such a glorious time, crowded as it is with all the vegetables that begin popping up after our rainy months… artichokes, snap peas, fava beans, arugula, and asparagus… just to name a few. This […]

To the Wine Lover Go the Spoils: May Offers Myriad Events Inspired by the Grape
By Gabe Saglie   |   April 25, 2023

Santa Barbara’s wine industry is rolling out the red carpet. Mid-May is studded with a bevy of events aimed at maximizing the enjoyment of, and understanding of, locally-produced wines. Here’s a snapshot of some of the key events presented by both the Santa Barbara Culinary Experience’s “Taste of Santa Barbara,” making a triumphant return, as […]

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  • Wine Helping People Helping People
    By Richard Mineards   |   April 25, 2023

    To Santa Ynez for People Helping People’s annual Vino de Sueños at Fred Brander’s vineyard, supporting farm workers with lifesaving services – which raised $35,000. Founding vineyards of the popular event include Alma Rosa, Clos Pepe, Foxen, Feliz Noche, Presidio, Longoria, and Buttonwood. Vino de Sueños features artisanal food, wines, dynamic paintings and sculpture, and […]

    Strawberry Fields
    By Melissa Petitto   |   April 11, 2023

    The Central Coast has some of the most amazing strawberries I have ever tasted. They are beginning to make an appearance again and I for one am so thrilled. At one of my favorite Farmers Market vendors, I asked about the crop this year and was told that many of the fields were flooded with […]

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    Girls Inc of Greater SB & Girls Inc Carpinteria Working to Keep Our Girls & Teens Strong, Smart, and Bold
    By Joanne A Calitri   |   April 11, 2023

    This is the motto of Girls Inc, founded in 1864 as a movement called the Girls Club of America in Waterbury, CT, and tasked itself to help young women migrating from rural areas to find a job after the Civil War. Fourteen charter clubs were joined into a national organization [1945] by Rachel Harris Johnson, and changed […]

    African Women Rising: Speaking with Founder Linda Eckerbom Cole
    By Rachael Quisel   |   April 11, 2023

    In a remote corner of Northern Uganda, African Women Rising has been making waves as a force for change, led by its founder, Linda Eckerbom Cole. With an approach focused on listening, engaging local leaders, and being responsive to the unique needs of each community, the organization has worked with 25,000 people and touched the […]

    Springtime Reads
    By Leslie Zemeckis   |   April 4, 2023

    Where Yellow Flowers Bloom: A True Story of Hope through Unimaginable Loss by Kim Cantin is honest, heartbreaking, and inspiring. Cantin and her daughter survived Montecito’s 2018 debris flow, but her son and husband did not. In vivid detail she recalls that night, and the subsequent months as she recovered and desperately sought the remains […]

    How Do Our Boats Disrupt Marine Life?
    By Stella Haffner   |   April 4, 2023

    The first time I spoke to Clare Ogle we were sitting across from each other in high school AP Biology. Four and a half years later, Clare is a graduate of University of Washington in Seattle, where she recently completed her major in marine biology with a minor in Arctic studies. She now puts that […]

    Building the Gary David Goldberg Gym as a Team
    By Dr. Diana Meehan   |   April 4, 2023

    Hollywood knew him as Gary David Goldberg, creator/producer of acclaimed TV series Family Ties, Brooklyn Bridge, and Spin City. Brooklyn knew him as a storied high school athlete. Montecito knew him as the guy on local beaches walking five big black dogs – four Newfoundlands and a Labrador. He was all of these; and a […]

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