It’s a process that stretches from the kitchen to the bagging stations to the doorstep of a client in need of food and comfort. And each time it happens, it brings Food from the Heart one step closer to completing its mission of serving every needy resident in the Santa Barbara region. Food from the […]
On a recent afternoon I received a random phone call from a senior woman who lived in Hope Ranch. She introduced herself as Vibeke Einhorn. She said she had a box of cookbooks, and that she was moving into an assisted care facility, and would I want them. Her kind, dignified voice and fondness for […]
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Last week marked 10 years since Rori’s Artisanal Creamery opened their first scoop shop at the Montecito Country Mart. Owner Rori Trovato has been creating her beloved ice cream from a commercial kitchen in Carpinteria since 2010; the shop at the Mart was the first retail shop followed by locations in Santa Barbara (at the […]
The signature restaurant at the Rosewood Miramar Beach, Caruso’s, has earned a Michelin Guide one-star and Michelin Green Star designation in California’s 2022 rankings. The distinguished honor places Caruso’s as a fine dining destination among Michelin’s esteemed list of 89 restaurants in California, all rated according to the guide’s rigorous standards, and one of only […]
When a motocross racer crashes in the middle of nowhere, a mysterious man responds in haste. But who is he – A lonely doctor? A good Samaritan? A satanic mechanic? Watch Matthew Rollins’ new short film Whiskey Throttle to find out! Q. How did this project get started? A. I took a year off from […]
From area farms to the sea, celebrate the season with simple, homemade dishes that make the most of its best and brightest produce and pair them with fresh selections from our local fish markets. Let’s start with a vegan/paleo butternut squash soup with roasted poblano chiles, which are mild in flavor but occasionally and unpredictably […]
‘Tis the season for gift giving and there are a variety of excellent reads for family and friends. For the dancer in your house, Misty Copeland’s The Wind at My Back: Resilience, Grace, and Other Gifts from My Mentor, Raven Wilkinson, is an inspiration. It is not only the story of Copeland’s rise to become […]
Backsliding comes with almost every new habit you’re trying to ingrain. I call it the “dwindle effect” because your initial desire to change an old habit wanes. It’s easy to lose sight of good intentions. It’s common to rebel against the effort the new action requires, forgetting why you wanted to change in the first […]
Increasingly, the idea of intersectionality is finding its way into our everyday conversations. This is a topic we explored in this column when talking to the Westmont Feminist Society, who hold up a mission to promote diversity and education. This week we’re talking to Anusikha Halder, the head of the Trans & Queer Commission at […]
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In 2010, Mark Okrusko, founder of Airtime Watertime, was surfing at Rincon Beach when he was caught in a rip current. He struggled to swim toward the surface, but his efforts amounted to nothing. Rip currents, “powerful, narrow channels of fast-moving water,” catch tens of thousands of people in the United States every year. According […]
With the holiday season on the way, stresses can run high and food can be both plentiful and comforting – often leading to emotional eating as a response. Emotional eating can induce a lot of shame and become a chronic experience if it goes unaddressed. While nearly everyone has experienced emotional eating at one point, […]
A four-carat Colombian emerald set in platinum with diamonds accenting the emerald cut. Silverhorn Design Studio1235 Coast Village RoadMontecito, CA 93108805.969.0442https://www.silverhorn.com/ Unique and luxe Dakota Wine and Picnic Tote, quality made in the U.S. out of cork from Portugal. Paula Parisottohttps://paulaparisotto.com/ Proenza Schouler Dia day bag in leopard print Italian calf-hair with a detachable strap […]
Established in 1982, Future Leaders of America was a joint initiative by Santa Barbara and Oxnard County to address pressures facing Latinx youth. By providing programming to encourage education and leadership, the founders created an environment where students learn what it means to effect change in their community. Today, we’re speaking to up-and-coming community leader […]
After another discordant election season, it’s time to heal the rifts and find ways to live together in loving community. As simple as it may sound, singing together helps us come together. To explore this further, I recently sat down with therapist and singer-songwriter Marilee Gordon to ask about her experience using music as an […]






