Amardeep Kaur leads a Kundalini Yoga & Gong Experience – featuring sound healing, mantra chanting, and movement to assist in centering, grounding, and “awakening to the indescribable ecstasy of life” – from 7-8:30 pm on Friday, March 6, at the Santa Barbara Yoga Center ($20)… Also this week at SBYC: Sequences for Well-Being in a […]
Santa Barbara Buddhist Meditation, which holds regular meditation and other gatherings at the American Buddhist Temple in Goleta as well as various Montecito locations and elsewhere, has a special offering for this Saturday night. Its Once-in-a-Leap-Year Forest Retreat is a three-hour excursion at La Cumbre Peak designed to briefly isolate participants from the “busyness,” noise […]
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Shining Lion (aka Shane Rilling) and the Ojai-based World Peace Tribe guide a sacred ceremony to cultivate more love within this weekend at a private estate in Montecito. The event – in which the sacraments include Sacred Honey Bee, Mycelium, Cacao, Hape, Essential Oils, and more – is intended to cultivate community and create an […]
Sherman, who has facilitated twenty-three yoga-meditation retreats in Montecito before La Casa de Maria fell victim to the 2018 mudslide, will also lead a “MAPs I for Daily Living,” her first offering of the introductory course from acclaimed, scientifically-based UCLA program here in town since last summer. The MAPs I course provides insight into the […]
Barbara Rose Sherman is a Yoga Alliance Experienced Registered Yoga Teacher 500 who is also a Trained Mindfulness Facilitator through the UCLA Semel Institute for Neuroscience and Human Behavior and a UCLA Mindful Awareness Practices Affiliated Teacher. Now she’s bringing her experience in drawing from the two spiritual practices to a teacher training weekend available […]
Santa Barbara singer-songwriter Noell Grace’s evenings of original chants and simple songs have returned to her hearth and home for monthly gatherings. The events were originally private satsangs that morphed into Spirit Sings held at her home before expanding into fully public events at Yoga Soup a few years back. The gatherings came to a […]
The ballroom of the Hilton Santa Barbara Beachfront Resort was a sea of red, literally. It was time for the annual American Heart Association “Go Red for Women” luncheon when everyone is encouraged to wear red. And they do. Adding to that were fabric boas for all the committee members and blinking red heart necklaces […]
There is a new supper club in town – but it’s not your granny’s get-together of the ‘50s. This is a chance to experience a meal on a new level… a “high”-er level, if you will. Just when you thought your Friday night couldn’t get more exciting, enter Melissa Petitto and Cynthia Abulafia. Both moms. […]
Yoga Soup’s weekend workshops begin with Relational Attunement, the theme for the next installment of the bi-monthly Authentic Relating Games. Leader Damian Gallagher will offer a series of “games” that offer experiences in “How Me transitions into We,” diving into the differences when we are attuned to each of us in the space as a […]
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Mindful Meetup Santa Barbara, which has hosted a series of “Mindful Greets and Eats” where people gather at local restaurants to chat and engage in mindful eating among a group of other open-minded people, is taking a deeper dive this weekend: a Tantra Cuddle, aka Tuddle. The event, part of founder Steve in SB’s Sacred […]
Unity of Santa Barbara six-month engagement with Rev. Phil Smedstad – who was ordained as a Unity minister in 1976 and has founded churches in Hawaii and Texas and led others in Florida, New Mexico, and North Carolina, and now serves as a consultant – ended late last year. But his monthly weekend workshops proved […]
It’s not too late to join the Mission Street Buddhist Center’s new two-year program of long weekend immersions to fully explore the path of awakening – in fact, the entire program is geared toward entering the curriculum at any time. “Going for Refuge – A Journey Toward Trust and Immutable Confidence,” which takes place 10 […]
The Arts Fund is partnering with Beth Alexander and AM|Fitness for a meditation fundraiser comprised of three weekly brief meditation classes on Tuesdays that benefit the Funk Zone arts organization. Alexander, a fitness trainer and a nationally recognized health expert who has been featured by The Today Show, Shape, and PopSugar Fitness, is the creator […]
Radhule Weininger, Ph.D., and Diana Raab, Ph.D., are teaming up once again to offer a three-hour training in Mindfulness Meditation and Journaling this weekend. Raab, a longtime Montecito-based memoirist, poet, essayist, blogger and speaker whose latest book is titled Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, and Weininger, […]
