Can the Mind Be Quiet? That’s the timeless and perhaps uber-timely theme in the novel coronavirus era for Krishnamurti Foundation America’s annual May Gathering, which in our “old normal” times would draw hundreds of higher-consciousness seekers to the KFA’s bucolic grounds in Ojai, reminiscent of the days when the Indian philosopher Jiddu Krishnamurti himself would […]
Patagonia, the Ventura-based designer/distributor of outdoor clothing and gear, is helping the local community combat the coronavirus through offering several yoga classes online free of charge. A three-part Yoga & Wellness Series with Registered Dietitian Nutritionist, Yoga Instructor and Wellness Coach Julie Peacock, comes to a close on April 28 with a 30-minute vinyasa practice […]
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DiviniTree Yoga, the studio located across the street from city hall in downtown Santa Barbara, doesn’t have any workshops planned over our next week, and also doesn’t offer as many different streaming classes in the time of COVID-19 as its two main competitors. But newbies to the virtual studio can sample all of them for […]
Santa Barbara Yoga Center’s free monthly introduction to the practice, principles and purposes of yoga haven’t been postponed due to the pandemic. They’ve migrated over to the Zoom platform, where veteran teacher Kat Connors-Longo will lead the two-hour class designed for beginning students who would like to learn the basics before attending an ongoing class, […]
Yoga Soup, the studio located down by the Santa Barbara train station that often serves as a bookstore, gift shop, and gathering place during our “old normal” times, has managed to schedule upwards of 70 classes available via the Zoom service each week. A few weeks into the transition, Yoga Soup has also started to […]
When the coronavirus crisis first arrived in America, Sarah McLean figured she’d hunker down with her husband in the couple’s recently-purchased Santa Barbara home to wait out the shelter-in-place situation. The quarter-century veteran contemporary meditation and mindfulness teacher who co-founded the Montecito Meditation Center last year considers herself something of an introvert, and laying low […]
Q. How are You Holding up Through Quarantine? As a girl from Iowa, I am channeling my inner Laura Ingalls Wilder (though with an Instacart app), by keeping it simple with a homestead vibe. I also look for ways to keep it light during this heavy time. I do that by creating with what I […]
Looking Back / Looking Forward Santa Barbara is often referred to as the “birthplace of the Environmental Movement.” It is true that back on April 22, 1970, Santa Barbara had become a key catalyst for the first Earth Day, having galvanized public outrage a year earlier when it experienced the worst oil spill in U.S. […]
Sarah McLean, the co-founder and lead meditation teacher at Montecito Meditation, which opened its doors just last summer, is embodying her McLean Meditation Institute’s motto of “sowing the seeds of peace” by offering free meditation over Zoom four times a day. “(It’s important to) take care of your nervous system and find more calmness during […]
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If the coronavirus hadn’t turned so quickly into a pandemic, Mick and Tess Pulver would likely have been back in Santa Barbara earlier this month to conduct a “Song of the Soul” workshop, a two-day exploration to find “the song inside you that’s just waiting to break out.” The weekend event is a truncated version […]
As we all sit in our homes, we still have local moms who are creating and running businesses. So we celebrate their stories – and if you have one, please pass it along! When Kristine Sperling’s daughter, Alice, was young, she developed asthma, allergies, and eczema. Her physician at the time recommended they detox her […]
Santa Barbara native Alexis Slutzky has spent decades as a wilderness guide, mentor, MFT, reclamation practitioner, and council trainer who also specializes in indigenous wisdom traditions, rites of passage, depth psychology, ritual and ceremony and community exploration. Her grief work – which has brought people from both far and wide to retreats at Arroyo Hondo […]
The downtown Santa Barbara center has finally also migrated over to online offerings, with resident teacher Kadam Keli Vaughan teaching and guiding meditations via Zoom several times each week. Featured are “Search for the Self: Buddhist Meditations on Emptiness” from 6-7 pm on Wednesdays, “Learning to Love” from 6:30-7:30 on Thursdays, and “Meditation for World […]
Resident teacher Dawa Tarchin Phillips launches a new three-week course over Zoom on Thursday evenings, offering “What the Buddha Taught” as a way to explore your own life’s journey in light of the Buddha’s wisdom from the perspectives of personal maturation, liberation, awakening and service. The 7-9 pm sessions April 9-23, accessed via Zoom at […]






