Free Fundamentals of Yoga

By Steven Libowitz   |   April 23, 2020

Santa Barbara Yoga Center’s free monthly introduction to the practice, principles and purposes of yoga haven’t been postponed due to the pandemic. They’ve migrated over to the Zoom platform, where veteran teacher Kat Connors-Longo will lead the two-hour class designed for beginning students who would like to learn the basics before attending an ongoing class, or for any yoga student who’d like a brush up on the foundational concepts of the practice. Emphasis is given to the understanding of the basic yoga postures, including both their effect and the correct alignment in adopting them. Register online at then Zoom on over to https://zoom.us/j/8059656045 for the 1-3 pm workshop on Sunday, April 26. Visit www.santabarbarayogacenter.com.

 

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