If you’re finding it difficult to stay calm and not be completely overwhelmed with fear and uncertainty as the COVID-19 pandemic impacts every realm of your life, you are not alone my friends. I’m right there with you and nearly everyone I know is feeling the collective anxiety and mental anguish of this challenging time. […]
The Santa Barbara Institute for Conscious Studies’ most recent newsletter includes more updates, meditation sessions and other materials from founder Alan Wallace along with another gem: a prayer and practice involving Tārā the Curer of Infectious Disease. H. E. Dagyum Chenmo Kusho Sakya has advised, translated and offered the practice at this time of global […]
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Montecito yoga-meditation-QiGong teacher Chloe Conger has added a new online class, Qigong and Meditation, taking place every Saturday at 10 am, with admission by donation. Conger’s class is a moving meditation (like Tai Chi) that connects us to the effortless flow and pulse of energy that runs throughout the body, she explains on her website. […]
Patagonia, the Ventura-based designer/distributor of outdoor clothing and gear, is helping the local community combat the coronavirus through offering several yoga classes online free of charge. A three-part Yoga & Wellness Series with Registered Dietitian Nutritionist, Yoga Instructor and Wellness Coach Julie Peacock, comes to a close on April 28 with a 30-minute vinyasa practice […]
DiviniTree Yoga, the studio located across the street from city hall in downtown Santa Barbara, doesn’t have any workshops planned over our next week, and also doesn’t offer as many different streaming classes in the time of COVID-19 as its two main competitors. But newbies to the virtual studio can sample all of them for […]
Santa Barbara Yoga Center’s free monthly introduction to the practice, principles and purposes of yoga haven’t been postponed due to the pandemic. They’ve migrated over to the Zoom platform, where veteran teacher Kat Connors-Longo will lead the two-hour class designed for beginning students who would like to learn the basics before attending an ongoing class, […]
Yoga Soup, the studio located down by the Santa Barbara train station that often serves as a bookstore, gift shop, and gathering place during our “old normal” times, has managed to schedule upwards of 70 classes available via the Zoom service each week. A few weeks into the transition, Yoga Soup has also started to […]
When the coronavirus crisis first arrived in America, Sarah McLean figured she’d hunker down with her husband in the couple’s recently-purchased Santa Barbara home to wait out the shelter-in-place situation. The quarter-century veteran contemporary meditation and mindfulness teacher who co-founded the Montecito Meditation Center last year considers herself something of an introvert, and laying low […]
Santa Barbara native Alexis Slutzky has spent decades as a wilderness guide, mentor, MFT, reclamation practitioner, and council trainer who also specializes in indigenous wisdom traditions, rites of passage, depth psychology, ritual and ceremony and community exploration. Her grief work – which has brought people from both far and wide to retreats at Arroyo Hondo […]
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The downtown Santa Barbara center has finally also migrated over to online offerings, with resident teacher Kadam Keli Vaughan teaching and guiding meditations via Zoom several times each week. Featured are “Search for the Self: Buddhist Meditations on Emptiness” from 6-7 pm on Wednesdays, “Learning to Love” from 6:30-7:30 on Thursdays, and “Meditation for World […]
Resident teacher Dawa Tarchin Phillips launches a new three-week course over Zoom on Thursday evenings, offering “What the Buddha Taught” as a way to explore your own life’s journey in light of the Buddha’s wisdom from the perspectives of personal maturation, liberation, awakening and service. The 7-9 pm sessions April 9-23, accessed via Zoom at […]
As recently as early March, Courtney Purcell’s Santa Barbara Buddhist Meditation Meetup had a full slate of events on its calendar, with gatherings all over town, from the American Buddhist Meditation Temple on Orchid Drive near More Mesa to the foothills and beaches of Montecito, a leap year forest retreat in the expanse at La […]
The looming threat of the coronavirus in our community has left everyone I know feeling agitated and anxious. To protect ourselves and our families, we need to fill the pantry, wash our hands, avoid doorknobs, and stop touching. Who knew we touched our faces so much? Add to this the downline repercussions of uncertain travel […]
With COVID-19 concessions confining almost everyone to their homes, Santa Barbara meditation teacher Radhule Weininger, Ph.D., just keeps expanding her ongoing offerings to the community to gather, connect, and share silence and guided meditations together. The weekly schedule produced by the clinical psychologist and teacher of Buddhist meditation and Buddhist psychology now includes events on […]
