A Book for These Times
By Ann Brode   |   December 10, 2020

This year marks my fiftieth anniversary as a body therapist and healer. What I eventually came to know as “body wisdom” was the result of working with the wonderful, intelligent people of Santa Barbara and Montecito. For their trust and continued support, I am eternally grateful.  From the beginning, it was apparent that in order […]

UCLA Opens Medical Offices on Coast Village Road
By Kelly Mahan Herrick   |   September 3, 2020

In a project that has been nearly a year in the making, UCLA Health has made accessing its world-class health care easier and more convenient for Santa Barbara-area residents by opening a new practice in Montecito on Coast Village Road.  UCLA Health Montecito medical services include routine exams, physicals, preoperative consults, same-day sick appointments, immunizations, […]

 

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Knowing Your Circle of Control
By Mitchell Kriegman   |   August 27, 2020

Julie McMurry starts her new Online COVID Family Update with a joke. “An epidemiologist, an ICU doctor, and a scientist all walk into a bar (or cafe or family gathering or get on a plane). I’m just kidding, they know better.” That joke may not get her on the Jimmy Kimmel show as a hot […]

Ginger Salazar Joins Cottage Health Board of Directors
By Kelly Mahan Herrick   |   August 20, 2020

Montecito’s Ginger Salazar has joined the volunteer Board of Directors of Cottage Health. Salazar, born and raised in Lompoc, has spent the last decade working to improve health and opportunities for Santa Barbara County residents. She leads branding at Kate Farms.  Her professional career began in brand management and marketing for Procter & Gamble. She […]

An Opportunity for Healing
By Ann Brode   |   July 16, 2020

The unrelenting disruption and uncertainty of our lives have rattled our emotional equilibrium. Patience has worn thin. The kids are getting scrappy and the parents are getting snappy. Small fractures in personal relationships are showing up and the large rift in our social contract has taken to the streets. This mandatory timeout has put us […]

New Skincare Shop Opens on Coast Village Road
By Kelly Mahan Herrick   |   July 16, 2020

A new skincare boutique has opened on Coast Village Road, featuring a skin analysis system that is new to the industry. Seda Custom Skincare, located at 1125 Coast Village Road, develops personalized skincare products for women, men, and children. Customers learn which personalized skin care products are best suited to their individual profile through an […]

Mastering Melanoma
By Calla Corner   |   July 16, 2020

When a young, skilled dermatological surgeon asks if you mind “talking shop” with his assistant while he takes out a squamous-cell skin cancer from your forehead, you answer, “No, I don’t mind.” Especially if you’re a writer and the doctor took out a melanoma on your forearm just nine months before. When that doctor, answers […]

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  • Sanctuary Centers
    By Zach Rosen   |   July 2, 2020

    Homelessness, substance abuse, and mental illness have long been identified and discussed as issues affecting the local community, along with the stigmas that still surround them. While an individual can be affected by one of these issues, often times a combination, or even all of these factors, contribute to an individual’s condition. Sanctuary Centers seeks […]

    A Moving Inspiration
    By Ann Brode   |   May 21, 2020

    The past few weeks of suspended routines, social isolation, and uncertainty have been tough on us and a challenge for our bodies. Regrouping at home and grappling with the full scope of health and financial considerations is a full-time job with lots of scary variables. Even such basics as shopping for food and pumping gas […]

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    Lady Windermere to the Rescue
    By Susie Kayst   |   May 7, 2020

    I opened my eyes and for the first time in probably 16 days and realized I was sleeping on my side. A luxury. I could see the bottle of Tylenol, thermometer, and oximeter through the clear half drunken bottle of Glacier Freeze Gatorade on my bed stand. Was it Lady Windermere who had paid me […]

    Gerri French: Clinical Registered Dietitian and Nutrition Educator
    By Leslie Westbrook   |   May 7, 2020

    Q. What special memories do you have of Summerland? My fondest memories of the Summerland community come from when I first became a mother. Summerland is a wonderful family town and Summerland Elementary was (and still is) a wonderful school. Families would get together at The Nugget and at the beach. Cafe Luna was a hub, but […]

    Kara Richard: Summerland Salon & Spa
    By Leslie Westbrook   |   May 7, 2020

    Q. With COVID-19 changing the way we interact as a community, how are you making it work through this difficult time and do you have any tips to share? A. Here at the Summerland Salon & Spa, we’ve worked together as a team to think of innovative ways to stay in touch with our clients. […]

    Calm Conversations in the COVID Era
    By Steven Libowitz   |   May 7, 2020

    Gail Brenner, the longtime Santa Barbara-based clinical psychologist who held regular weekly Meetups for meditation and more, left town for an extended journey around the world shortly after publishing her book Suffering is Optional: A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy in November 2018. Now back in the U.S. after a […]

    The AHA! Moment: Coping with the Coronavirus’ Psychological Fallout
    By Steven Libowitz   |   May 7, 2020

    AHA! has long received kudos in town for its success in equipping teenagers, parents, and educators with social and emotional intelligence and strategies to serve as an antidote to everything from apathy to despair. In addition, AHA! has had great success interrupting hate-based behaviors such as bullying. The organization’s programs have become touchpoints for transforming […]

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