Tag archives: spirituality

Post-Pandemic Spiritual Guidance from Shaman Jon
By Michelle Ebbin   |   July 15, 2021

As summer arrives and many of us are emerging as “walking wounded” from the isolation and multi-layered toll of the coronavirus, I think it’s safe to say that we could all use a little spiritual guidance to help transition back into the post-pandemic world. Post-Isolation Syndrome is a real thing and reintegrating into society after […]

SEL Out Online
By Steven Libowitz   |   May 21, 2020

SBCC School of Extended Learning’s summer session got underway earlier this week, but it’s never too late to join the ongoing classes, particularly now that all of their offerings are online. Among the selections in the Spirituality, Self-Management and Psychology sections are beginning and intermediate sections of “Nature and Self-Healing,” where students can explore the […]

Thai Meditation for Trying Times
By Steven Libowitz   |   April 9, 2020

As recently as early March, Courtney Purcell’s Santa Barbara Buddhist Meditation Meetup had a full slate of events on its calendar, with gatherings all over town, from the American Buddhist Meditation Temple on Orchid Drive near More Mesa to the foothills and beaches of Montecito, a leap year forest retreat in the expanse at La […]

Meetup Minis
By Steven Libowitz   |   March 5, 2020

Santa Barbara Spirituality Cafe’s second gathering, slated for 2:30-5 pm on Saturday, March 7, at 108 Northridge Road, will be the first meeting to move beyond administrative issues into the intention to share knowledge and interests, and inspire one another to be active in the community. The hope is to apply spirituality to some program […]

More Montecito Meetups
By Steven Libowitz   |   February 27, 2020

Santa Barbara Buddhist Meditation, which holds regular meditation and other gatherings at the American Buddhist Temple in Goleta as well as various Montecito locations and elsewhere, has a special offering for this Saturday night. Its Once-in-a-Leap-Year Forest Retreat is a three-hour excursion at La Cumbre Peak designed to briefly isolate participants from the “busyness,” noise […]

I AM Love Ceremony
By Steven Libowitz   |   February 27, 2020

Shining Lion (aka Shane Rilling) and the Ojai-based World Peace Tribe guide a sacred ceremony to cultivate more love within this weekend at a private estate in Montecito. The event – in which the sacraments include Sacred Honey Bee, Mycelium, Cacao, Hape, Essential Oils, and more – is intended to cultivate community and create an […]

More MAPS
By Steven Libowitz   |   February 27, 2020

Sherman, who has facilitated twenty-three yoga-meditation retreats in Montecito before La Casa de Maria fell victim to the 2018 mudslide, will also lead a “MAPs I for Daily Living,” her first offering of the introductory course from acclaimed, scientifically-based UCLA program here in town since last summer. The MAPs I course provides insight into the […]

Mindfulness for the Yoga Practitioner
By Steven Libowitz   |   February 27, 2020

Barbara Rose Sherman is a Yoga Alliance Experienced Registered Yoga Teacher 500 who is also a Trained Mindfulness Facilitator through the UCLA Semel Institute for Neuroscience and Human Behavior and a UCLA Mindful Awareness Practices Affiliated Teacher. Now she’s bringing her experience in drawing from the two spiritual practices to a teacher training weekend available […]

BlissSing is a Rebirthing
By Steven Libowitz   |   February 27, 2020

Santa Barbara singer-songwriter Noell Grace’s evenings of original chants and simple songs have returned to her hearth and home for monthly gatherings. The events were originally private satsangs that morphed into Spirit Sings held at her home before expanding into fully public events at Yoga Soup a few years back. The gatherings came to a […]

More Cups of Soup
By Steven Libowitz   |   February 13, 2020

Concurrently, Yoga Soup’s Empowered Presence with Kiaora Fox moves from Wednesdays to Thursday evenings, when Fox’s 5Rhythms practice offers direction to explore your edges, grow your movement vocabulary, break up your habits and create new found freedoms and fuller breath. Also new at Yoga Soup, an ongoing Sunday Night CommUNITY Class, a donation-based, open-to-all exploration […]

Slipping into Silence at Sunburst
By Steven Libowitz   |   February 13, 2020

Over the last few years, the Dive into Silence weekend retreat at Sunburst Sanctuary has provided respite for all sorts of seekers, including at least one Montecito resident who wanted to find some solace after all the nervous-system challenges of the Thomas Fire and debris flows in the winter of 2017-18. Others have attended as […]

Santa Barbara Spirituality Cafe
By Steven Libowitz   |   February 6, 2020

The Santa Barbara Spirituality Cafe Meetup, organized to embrace topics of spirituality in small groups similar to the international Death Cafe operation, is set to hold its first gathering. The focus of the meeting is to meet each other, discuss directions and set intentions, including logistics and guidelines for topics. The idea is to create […]

The Practice of Inquiring Deeply
By Steven Libowitz   |   February 6, 2020

Marjorie Schuman, Ph.D., a local clinical psychologist, meditation teacher and author, settles into The Sacred Space for an experiential workshop providing an introduction to the method of “Inquiring Deeply.” The meditative practice of asking questions has been used for thousands of years to develop intuition, inspire awakening and connect us more deeply to the sources […]

His Brand of Recovery
By Steven Libowitz   |   February 6, 2020

“Russell Brand: Recovery Live” is a funny and profane exploration into personal development and wellness from the comedian who, after years of addiction and poor choices, has dedicated himself to spirituality “to avoid self-destruction.” Brand – who was married for 14 months in the early 2010s to Santa Barbara-raised pop star Katy Perry – leads […]

Raise your Voice to ‘Bare Your Soul’
By Steven Libowitz   |   January 30, 2020

Tania Isaac-Dutton’s Nada Yoga Workshop creates a safe space to reflect and connect within and with community via the practice that combines flow of sound with union. Everything and everyone in the universe has a unique frequency, but through the practice of Nada Yoga, one can cultivate bringing their mind into harmony with the collective […]

Free Fundamentals Class and More Yoga
By Steven Libowitz   |   January 23, 2020

Twenty-year veteran Santa Barbara yoga teacher Kat Connors-Longo leads a two-hour introduction to the practice of yoga that serves as a great opportunity for beginning students who would like to learn yoga basics as well as a chance for yoga students of all levels who would like to review the fundamentals of the practice. Questions […]

One-Two of Women’s Wellness
By Steven Libowitz   |   January 23, 2020

Intimacy coach and sensuality/creativity workshop leader Lisa Citore – who is also the founder of Anima, Theater of the Feminine Underground, which has its next installment at the Center Stage Theater in early February – leads Healing Body Shame – Awakening Body Wisdom 7-9 pm on Friday, January 24, at Yoga Soup. The Self-Love Ritual […]

New Meetup: Deep Relating
By Steven Libowitz   |   January 23, 2020

Martha Alter Hines, MSW, CMT, who counts 20 years of experience in the grounded world as a psychotherapist, clinical social worker and body worker, now assists people to navigate the experience of awakening to their ultimate, cosmic selves and souls as a channel and a cosmic healer. Her new Meetup group, Deep Relating Within Ourselves, […]

Day of Reflection
By Steven Libowitz   |   January 23, 2020

Sarah McLean leads a meditation immersion/mini-retreat at Montecito Meditation from 10 am to 5 pm on Saturday, January 25, that serves as an opportunity to unplug from the bombardment of sound, take a respite from technology, put aside to-do lists and dive deeply into your interior. Offerings include silent meditations, a walking meditation, a guided […]

Buddhism Beyond Bodhi Path
By Steven Libowitz   |   January 16, 2020

The Santa Barbara Buddhist Meditation Meetup, which frequently holds its events at the American Buddhist Meditation Temple on Orchid Drive near More Mesa, is branching out beyond that site to include more gathering outside and at other locations. The group will gather for a Half Moon Morning Retreat this Friday, January 17, from 8-10 am, […]