Tag archives: spirituality

Mindvalley Intuition Training
By Steven Libowitz   |   September 19, 2019

Mindvalley received an unexpected boost when 19-year-old tennis player Bianca Andreescu defeated Serena Williams, one of the all-time greats, in the final of the US Open in New York earlier this month. Asked by journalists how she remained so focus during the raucous tournament, where countless competitors have succumbed as much to doubts and derision […]

Mindfulness with Mochel Launches New Soul Series
By Steven Libowitz   |   September 12, 2019

By his own admission, Dave Mochel was a victim of restlessness, boredom, frustration, anxiety, fear, and anger and suffered such debilitating anxiety in his mid-20s that he could barely leave the house. Now he runs Applied Attention, a Carpinteria-based mindfulness consulting company that teaches people simple and powerful practices to focus thoughts in ways that […]

Authentic Movement: A Truly Moving Experience
By Steven Libowitz   |   August 29, 2019

Until two months ago, your faithful correspondent had never experienced Authentic Movement, a simple form of self-directed movement in the presence of at least one witness, with attention directed inward. As movers follow present-time inner impulses to produce spontaneous gestures and movements as well as moments of stillness, the witness watches and tracks his or […]

You? Me? Yoga Soup Mines New ‘Math’
By Steven Libowitz   |   August 22, 2019

“1 + 1 = 3?” is the title for round three of the recently revived Authentic Relating Games at Yoga Soup, which doesn’t mean co-leaders Jenny Calcoen and Damian Gallagher can’t perform simple addition. The inquisitive equation refers instead to the Vesica Piscis, a mathematical shape formed by the intersection of two disks with the […]

Full Moon Meditation in Montecito Mountains
By Steven Libowitz   |   August 15, 2019

The new Santa Barbara Hiking Meditation Meetup is joining forces with the also newish and very active Purnamaya Ayurveda & Sound Healing Meetup in Ventura for a 4 1/2-hour Full Moon Hike, Meditation and Sound Healing event in Romero Canyon Thursday night, August 15. The gathering is meant to mimic practices from other cultures throughout […]

Body-Mind Centering Association Conference
By Steven Libowitz   |   August 1, 2019

brooke smiley (lowercase is intentional) was born and raised in Los Olivos but has spent the better part of the last decade overseas as a professional dancer and researcher. smiley has danced with the “rebellious” Michael Clark Company in London as well as with Fabulous Beast in Ireland, where she helped reimagine “Rites of Spring” […]

What the World Needs Now
By Steven Libowitz   |   July 25, 2019

The Shopkeepers – the Funk Zone boutique that describes itself as ”Curious Goods for Curious People” and offers an inviting tag line of “We hope you visit and shop often, stay as long as you like, and leave feeling better than when you arrived” – hosts an evening of enriching conversation, book signing and networking […]

‘Artist’s Way,’ All Over Again
By Steven Libowitz   |   July 11, 2019

Julia Cameron’s book, The Artist’s Way: A Spiritual Path to Higher Creativity, originally self-published in 1991, grew out of the failure of her first feature film as a director called God’s Will, which earned scathing reviews.It’s safe to say that Artist’s Way has fared a lot better, as Cameron harnessed ideas in creative personal development […]

HAI: Into Me See
By Steven Libowitz   |   July 4, 2019

HAI Mini Workshops provide a no-cost, no-commitment opportunity to learn more about the work and philosophies of The Human Awareness Institute before potentially signing up for a full journey. HAI’s deeply personal workshops, developed over nearly half a century, focus on a wide variety of self- and relationship-growth topics, including Love, Intimacy and Sexuality; Relationships; […]

Summer Spirituality at SBCC
By Steven Libowitz   |   June 27, 2019

The community college’s School of Extended Learning slims down for the season, but still manages to offer a sizeable swath of learning opportunities, including a number of ones in the areas of spirituality and personal growth. To wit, two two-hour teachings from Dr. David Cumes, the veteran local urologist and surgeon who also happens to […]

I of the Storm
By Steven Libowitz   |   June 20, 2019

The Q Process was taught periodically at Unity of Santa Barbara by Rev. Denese Schellink when her husband Larry served as the lead minister at the space. In the wake of Rev. Larry’s recent resignation, Unity has engaged the veteran Unity Rev. Phil Smedstad – who has led hundreds of transformative workshops over the past […]

Mindvalley’s ‘Extraordinary’ Seminar
By Steven Libowitz   |   June 13, 2019

Vishen Lakhiani created Mindvalley in 2004 just to sell meditation CDs, then transitioned into a self-running media company that built sites for self-improvement authors. By 2011, he created a teaching academy and merged his successful A-Fest into Mindvalley as a live events component. But that was still small potatoes compared to what happened just three […]

Claiming Heritage for Healing
By Steven Libowitz   |   May 23, 2019

Over of the last several years, Unity of Santa Barbara has become a hub for non-church related spiritual and personal growth lectures, workshops, gatherings and more as well as ongoing meditation groups, “A Course in Miracles” study sessions and sound healing, among other offerings. Now that Unity is in search of replacement for its popular […]

Sears’ Catalog: Satire About Self-Help and Spirituality
By Steven Libowitz   |   May 9, 2019

There are a lot of paths to a career in comedy, but working as a life and emotional coach has to be one of the weirdest. JP Sears wouldn’t dispute that contention. In fact, his own life – which includes a decade and a half in the self-help industry working with individual clients – serves […]

Letting Go (and Catching Sticks) at Lucidity
By Steven Libowitz   |   April 11, 2019

My first experience at the Lucidity Festival came early on a Saturday afternoon, when I wandered into a workshop from Peace Sticks. The activity – led by brothers who make their home in Ojai – was a simple one: pass the sticks back and forth with a partner. Some of them were balanced ones that […]

Fox’s 5Rhythms: Dance as Medicine
By Steven Libowitz   |   February 14, 2019

Kiaora Fox came to 5Rhythms in installments. While she had studied body mechanics and the movement of energy since childhood and was raised with a wide array of healing arts and mindfulness tools in the Gurdjieff mystic lineage, Lakota Sioux traditions, and Huna philosophy, among others, she only came across 5Rhythms at age 18 when […]

Soothe Your Qi by the Sea
By Steven Libowitz   |   January 24, 2019

With the stress and extravaganzas of the holidays a few weeks in the rear view mirror, Qigong and Tai Chi instructor Jessica Kolbe is collaborating with her yoga instructor husband Ray Kolbe in a daylong immersion this weekend for people to nourish and pamper their bodies, hearts, minds, and spirits. Among the activities beyond practicing […]

Double Dose of Psychedelics
By Steven Libowitz   |   January 17, 2019

EntheoMedicine Santa Barbara, which has yet to celebrate its first birthday as a vast local information center and host for experts and prominent speakers in the area of plant medicine and the spiritual benefits of psychedelics, kicks off 2019 in a big way. The organization has not only booked two speakers for a regular event […]

Back to School
By Steven Libowitz   |   January 10, 2019

SBCC’s Adult Ed, or rather its School of Extended Learning, has morphed back into a full-service educational institution, with a schedule that’s nearly as full as it was back in the heyday in the 1990s. Fee-based classes might outnumber the free ones, but there are plenty in both categories that fall under the wide umbrella […]

Finding Spirituality at 1st Thursday
By Steven Libowitz   |   December 6, 2018

The monthly downtown art-and-culture tour is generally focused on visual art, performances and imbibing glasses of wine, not so much on seeking meaning and higher connection. But the holiday season brings time of reflection, so the December event, which takes place on December 6, has a couple of choices that might be a bit uplifting.  […]