When you feel depressed, you may despair that your situation will never get better. Rather than telling yourself how terrible you feel or how hopeless your life is and finding escapes such as food, internet surfing, television, or alcohol, remember that challenges are a normal part of life, and that there is something you can […]

The apricot tree in my neighbor’s yard is just busting with these beautiful blushing gems and I could not be more excited! My daughter and I went and harvested a bunch the other day and are so excited to take them back into the kitchen. I love using them in both sweet and savory ways […]

The pandemic is now solidly in the rear-view mirror. But one of its unexpected silver linings – a surging allure to living along Santa Barbara’s South Coast – roars on. An enclave like Montecito is not all that far from the urban sprawl of Los Angeles, but as so many new residents and visitors now […]

In an announcement made last week, Montecito Association Executive Director Sharon Byrne will be stepping down from her position in order to assume leadership of the Women’s Liberation Front (WoLF), a national feminist organization. “It’s long been a dream of mine to advance the cause of women’s rights in the United States, and globally. I’ve […]

Dana Volk trademarked the “Happy Mommy” wine back in 2018, when she launched her venture as an independent winemaker. “I always wanted to make a local wine under $20, as a way to connect with fellow moms,” she recalls. “And I thought, ‘Maybe someday!’” Five years later, as the repute of her original, fine wine […]

Handily sandwiched between this world and the next, we have the picturesque village of Summerland, California. This quaint California idyll derives its name from ‘The Summerland’ – a term Theosophists apply to the heavenly sphere that surrounds our yearning planet Earth. Summerland was indeed founded by Spiritualist H.L. Williams in 1883 as a colony for […]

Meet Diane Warren Stewart, the owner of Stewart Fine Art, located in the Upper Village of Montecito. With her exceptional collection of fine art, she has cultivated a devoted following. “I think I offer a unique collection of fine art. I’ve been in the business for over forty years and so I have people that […]

I have a real interest in how UCSB organizations support student life. When I scheduled a meeting with the Basic Needs Committee chair Tessa Veksler, I expected to hear about all my pet favorites – food bank initiatives, menstrual health events, etc. But as the academic term comes to a close, Tessa reflected more broadly […]

Everyone’s heard of Champagne, and most people have heard of Prosecco, but the new darling in the world of sparkling wine is Cava. This delicious bubbly from Penedès, Spain, is actually not so new, having been discovered in the late 1800s. For those who are unfamiliar with Cava, it’s a sparkling wine that’s made using […]

The Farmers Market colors are saving me during this rainy, overcast, gray June. Walking through and looking at all the bountiful produce, envisioning what I will make once I take them back to my kitchen, is saving me from a major case of June Gloom. This week my daughter and I were drawn to the […]