Can the Mind Be Quiet? That’s the timeless and perhaps uber-timely theme in the novel coronavirus era for Krishnamurti Foundation America’s annual May Gathering, which in our “old normal” times would draw hundreds of higher-consciousness seekers to the KFA’s bucolic grounds in Ojai, reminiscent of the days when the Indian philosopher Jiddu Krishnamurti himself would […]
DiviniTree Yoga, the studio located across the street from city hall in downtown Santa Barbara, doesn’t have any workshops planned over our next week, and also doesn’t offer as many different streaming classes in the time of COVID-19 as its two main competitors. But newbies to the virtual studio can sample all of them for […]
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Santa Barbara Yoga Center’s free monthly introduction to the practice, principles and purposes of yoga haven’t been postponed due to the pandemic. They’ve migrated over to the Zoom platform, where veteran teacher Kat Connors-Longo will lead the two-hour class designed for beginning students who would like to learn the basics before attending an ongoing class, […]
Yoga Soup, the studio located down by the Santa Barbara train station that often serves as a bookstore, gift shop, and gathering place during our “old normal” times, has managed to schedule upwards of 70 classes available via the Zoom service each week. A few weeks into the transition, Yoga Soup has also started to […]
When the coronavirus crisis first arrived in America, Sarah McLean figured she’d hunker down with her husband in the couple’s recently-purchased Santa Barbara home to wait out the shelter-in-place situation. The quarter-century veteran contemporary meditation and mindfulness teacher who co-founded the Montecito Meditation Center last year considers herself something of an introvert, and laying low […]
Sarah McLean, the co-founder and lead meditation teacher at Montecito Meditation, which opened its doors just last summer, is embodying her McLean Meditation Institute’s motto of “sowing the seeds of peace” by offering free meditation over Zoom four times a day. “(It’s important to) take care of your nervous system and find more calmness during […]
If the coronavirus hadn’t turned so quickly into a pandemic, Mick and Tess Pulver would likely have been back in Santa Barbara earlier this month to conduct a “Song of the Soul” workshop, a two-day exploration to find “the song inside you that’s just waiting to break out.” The weekend event is a truncated version […]
As we all sit in our homes, we still have local moms who are creating and running businesses. So we celebrate their stories – and if you have one, please pass it along! When Kristine Sperling’s daughter, Alice, was young, she developed asthma, allergies, and eczema. Her physician at the time recommended they detox her […]
As recently as early March, Courtney Purcell’s Santa Barbara Buddhist Meditation Meetup had a full slate of events on its calendar, with gatherings all over town, from the American Buddhist Meditation Temple on Orchid Drive near More Mesa to the foothills and beaches of Montecito, a leap year forest retreat in the expanse at La […]
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The looming threat of the coronavirus in our community has left everyone I know feeling agitated and anxious. To protect ourselves and our families, we need to fill the pantry, wash our hands, avoid doorknobs, and stop touching. Who knew we touched our faces so much? Add to this the downline repercussions of uncertain travel […]
With COVID-19 concessions confining almost everyone to their homes, Santa Barbara meditation teacher Radhule Weininger, Ph.D., just keeps expanding her ongoing offerings to the community to gather, connect, and share silence and guided meditations together. The weekly schedule produced by the clinical psychologist and teacher of Buddhist meditation and Buddhist psychology now includes events on […]
Carpinteria QiGong teacher Jessica Kolbe, another SBCC SEL we have profiled in these pages in the past, held out as long as possible in keeping her in-person classes going at the Linden Avenue beach, where people were easily able to stay more than six feet from each other, all the way through March 22. But […]
Speaking of Somatic Sanctuary, the somatic-based healing and movement arts center in Ojai has migrated much of its offerings to live streaming, including several classes per with Meredith Sands Keator and Sultana Parvanta in Somatic Stretch for Self-Healing and Awareness Through Movement sessions with Mary Jo Healy and guest teacher Shivani Jane. A special Monthly […]
Holistic Health and Lifestyle Coach, yoga teacher and “Eat Here Now” author Britta Gudmunson, aka Britta GreenViolet, has long been using song to cultivate healing, confidence, and connection. She’s a song leader and co-founder of the inCourage Chorus, the low-stress, joy-filled non-audition community choir that has iterations at Yoga Soup and the Somatic Sanctuary in […]
