I met a woman a few weeks ago who doesn’t like to get massages. I felt like I needed an interpreter. What could she possibly mean by speaking this heresy? I have heard of people who weren’t into it, but I assumed that like “uptight yoga instructors,” and mean Trader Joe’s employees they were mythological […]
Packed Event Spreads Hope for Long COVID Victims: Will County Take National Role? When it first made its appearance in America’s hospitals late in the year 2020, Long COVID was considered a mysterious and perhaps ‘artificially created’ illness. It had a multitude of names and even more seemingly almost unrelated symptoms. It was often devastating […]
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I admit it. I am an obit reader. I look at the photo first to see if I know them and then almost reflexively at their age. 89? Not bad. 76? Too early. 56. Damn. Too close to home. Of course, I then have to know how they died and if the cause of death isn’t […]
Cannabidiol. CBD. Don’t get too excited. This is the non-psychotropic part of either the marijuana or the hemp plant. According to the CDC, “Hemp is defined as any part of the cannabis sativa plant with no more than 0.3% of tetrahydrocannabinol (THC).” Which is otherwise known as the “stoney part.” However, use caution when buying […]
Growing up in cold climates, I used to sort my winter and summer clothes twice a year. Here in California I just move things around in the closet. Unfortunately, when I simply shift stuff around, I don’t need to think about how my wardrobe functions. Clothes and shoes simply get shuffled, stored, and never really […]
A few months ago, I had a diagnostic test for some G.I. issues. Just to clarify, that was not referencing a broken romance with a soldier on leave, but gastrointestinal issues. A little less sexy. I was introduced to my doctor about ten minutes before the procedure. As I always have a million questions, I […]
As Winter gives way to Spring, I find myself pondering life’s various transitions. Never more so than this week, while in Mammoth with my teenagers for our annual pilgrimage to the snow. For the first time, my 13-year-old daughter left our rented condo on her own to meet a friend on the mountain. Happy, confident, […]
When my daughter was in kindergarten, she came home distraught because her teacher wanted all the students to share what they wanted to be when they grew up. She looked up at me with tear-filled eyes and said, “Mommy, I am only 5. How am I supposed to know that?” Exactly. At 5, or 55 […]
Rare Brazilian Cabochon Paraiba Tourmaline surrounded by 114 diamonds, set in 18 kt yellow gold and platinum. For over 40 years, Silverhorn has been renowned for its handcrafted jewelry, using rare gemstones and exemplary craftsmanship. Known for award-winning creativity, each piece is artfully crafted with precision. At their Design Studio in Montecito, clients can observe […]
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Miracles transcend the boundaries of our ordinary understanding, going beyond mere magic tricks or supernatural occurrences. Instead, they offer profound shifts in perception and experience, unveiling a deeper reality that lies beneath appearances. A Course in Miracles by Helen Schucman reveals miracles as natural expressions of love and forgiveness emanating from our connection to a […]
As recently as the early 20th century, a diagnosis of diabetes meant the certainty of a shortened life plagued with complications that would ultimately prove fatal. But thanks in large part to Santa Barbara’s Sansum Diabetes Research Institute (SDRI), the outlook has brightened considerably over the decades. SDRI’s founder was Dr. William Sansum, a pioneer […]
Don MacMannis, (aka Dr. Mac) has wanted to work with children for as long as he can remember. He tells the story of sitting in a pre-med class at Dartmouth, thinking he was going to be a pediatrician, when it dawned on him that child psychology was his life’s true work. And so began a […]
A press conference was held last Friday to announce an exciting partnership between Sansum Clinic – our area’s oldest and largest not-for-profit outpatient healthcare provider – and Sutter Health, another not-for-profit system of associated clinicians, employees, and volunteers that supports more than three million patients in diverse communities across two dozen counties. The partnership will […]
Judi Silverman, a longtime local of Santa Barbara, is a woman to meet! Her kindness shines through her personality and her approach to life will make you want to learn about what she’s teaching. “I am a body posture teacher,” she expressed. It’s a technique that will change your way of being and your life. […]
