Workshops at Yoga Soup this week include a Breath & Musical Journey with Luna & Gabe from 7-9 pm on Friday, March 13. Breathwork facilitator Blake Spencer will guide participants in tuning into their breath while simultaneously listening to local artist Gabriel Kelly sing his original songs and play guitar with Luna Kelly accompanying on […]
Santa Barbara Spirituality Cafe’s second gathering, slated for 2:30-5 pm on Saturday, March 7, at 108 Northridge Road, will be the first meeting to move beyond administrative issues into the intention to share knowledge and interests, and inspire one another to be active in the community. The hope is to apply spirituality to some program […]
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Amardeep Kaur leads a Kundalini Yoga & Gong Experience – featuring sound healing, mantra chanting, and movement to assist in centering, grounding, and “awakening to the indescribable ecstasy of life” – from 7-8:30 pm on Friday, March 6, at the Santa Barbara Yoga Center ($20)… Also this week at SBYC: Sequences for Well-Being in a […]
Sierra Nolan‘s free Yoga 101 Workshop: Foundations of Yoga is designed for first-timers, beginners or those who want to dig deeper into the yoga tradition and fine-tune their primary yoga asanas (poses). The two-hour session, slated for 1-3 pm on Saturday, March 7, at Divinitree Santa Barbara downtown, provides a non-intimidating environment to ask any […]
Visiting Nurse & Hospice Care of Santa Barbara’s 7th Annual PHorum features the return of Dr. Chris Kerr, neurobiologist and CEO & Chief Medical Officer for the Center for Hospice and Palliative Care in Buffalo, New York, whose new book, Death is But a Dream, celebrates our power to reclaim dying as a deeply meaningful […]
Santa Barbara meditation leader Radhule Weininger sent out a missive to her mailing list over last weekend, and also asked if I could find some space in my column for her thoughts on anxiety over the growing cases of the Coronavirus as well as the coming election. Here’s an edited version: “I am listening to […]
Santa Barbara Buddhist Meditation, which holds regular meditation and other gatherings at the American Buddhist Temple in Goleta as well as various Montecito locations and elsewhere, has a special offering for this Saturday night. Its Once-in-a-Leap-Year Forest Retreat is a three-hour excursion at La Cumbre Peak designed to briefly isolate participants from the “busyness,” noise […]
Shining Lion (aka Shane Rilling) and the Ojai-based World Peace Tribe guide a sacred ceremony to cultivate more love within this weekend at a private estate in Montecito. The event – in which the sacraments include Sacred Honey Bee, Mycelium, Cacao, Hape, Essential Oils, and more – is intended to cultivate community and create an […]
The ballroom of the Hilton Santa Barbara Beachfront Resort was a sea of red, literally. It was time for the annual American Heart Association “Go Red for Women” luncheon when everyone is encouraged to wear red. And they do. Adding to that were fabric boas for all the committee members and blinking red heart necklaces […]
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Yoga Soup’s weekend workshops begin with Relational Attunement, the theme for the next installment of the bi-monthly Authentic Relating Games. Leader Damian Gallagher will offer a series of “games” that offer experiences in “How Me transitions into We,” diving into the differences when we are attuned to each of us in the space as a […]
Mindful Meetup Santa Barbara, which has hosted a series of “Mindful Greets and Eats” where people gather at local restaurants to chat and engage in mindful eating among a group of other open-minded people, is taking a deeper dive this weekend: a Tantra Cuddle, aka Tuddle. The event, part of founder Steve in SB’s Sacred […]
Unity of Santa Barbara six-month engagement with Rev. Phil Smedstad – who was ordained as a Unity minister in 1976 and has founded churches in Hawaii and Texas and led others in Florida, New Mexico, and North Carolina, and now serves as a consultant – ended late last year. But his monthly weekend workshops proved […]
It’s not too late to join the Mission Street Buddhist Center’s new two-year program of long weekend immersions to fully explore the path of awakening – in fact, the entire program is geared toward entering the curriculum at any time. “Going for Refuge – A Journey Toward Trust and Immutable Confidence,” which takes place 10 […]
The Arts Fund is partnering with Beth Alexander and AM|Fitness for a meditation fundraiser comprised of three weekly brief meditation classes on Tuesdays that benefit the Funk Zone arts organization. Alexander, a fitness trainer and a nationally recognized health expert who has been featured by The Today Show, Shape, and PopSugar Fitness, is the creator […]
