Fava beans are one of my favorite things to find in the farmers market and Ebby’s Organics has some absolutely gorgeous ones right now! They are a little time consuming but are truly worth the effort. Fava beans, also known as broad beans, are a legume. They are a rich source of plant protein, folate, […]
Give it up community for Kenzie Caldwell, who is competing to be the 2024 cover model of Muscle & Fitness Hers magazine.Caldwell can win the competition via your vote – see 411 links. Voting ends May 16. Everyone can vote once a day to help her get to the finish line of the top 20 […]
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Turmeric root has a short season and Her Produce has some beautiful turmeric showcased at the farmers market right now! Run don’t walk to get some of the most effective nutritional supplement in existence. The main component or active ingredient in turmeric that has medicinal benefits is curcumin, and it has had its time in […]
After focusing on galleries and food purveyors above the 1000 block of State Street in last year’s Downtown Santa Barbara LIVE Art & Wine Tour, the super popular springtime sampling soirée saunters for several blocks south of Carrillo for the May 16 event. The curated tour of museums, other art spots and sundry various venues […]
TG sends me a lovely etching of Scarborough Harbor in England circa 1920 at 13”x5” and asks if I know the artist. I do; the artist is a maritime painter of Britain’s ships, ports, and rivers in the late 19th early 20th century, William Lionel Wyllie (1851-1931), who was known for his oils, etchings, and watercolors. […]
My seatmate on Alaska Airlines from LAX to Puerto Vallarta was Jeremy, a South African who made his fortune developing software for Wall Street and had become a U.S. citizen. He was traveling with 16 of his best friends to celebrate his 60th birthday in Punta Mita, Mexico. I was heading for a special culinary […]
Come one, come all! Beatrice Tolan is getting ready to put on her first art showcase: HORSE$H*T. The exhibition opens May 2nd and continues until July 2nd. Join Beatrice at Elsie’s Tavern to see her new collection and join me below to hear about the creation process! Q. Thelast time I spoke to you, you […]
Picture yourself anchored off the breathtaking Croatian coastline, surrounded by waters so clear and azure that they defy belief. As the warm sunlight caresses your skin, you raise a glass of local wine to your lips, its crispness a delightful contrast to the Mediterranean air. Before you, the horizon unfolds revealing a tapestry of islands, […]
Winemaker Samra Morris and I are sharing wine, and the conversation soon turns to mental health. “It’s a common human experience,” she tells me, “and yet people are still scared to share their struggles with it, for fear that they will be judged.” We agree that COVID exacerbated mental health issues for many of us. […]
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SUNSENDER. There, I said it. Remember the word. It is the fruit of one woman’s search for everyday magic. Merrily Merrily Merrily Merrily. Life is But a Dream. Adrienne Smith and three other women climbed into a fiberglass rowboat under the Golden Gate Bridge, shoved off, and rowed to Honolulu; a largish city in the […]
BL sends me a fabulous yellow Steuben glass set, a barware service designed and created in the late 1920s by Frederick Carder (born England 1863, died Corning, NY, 1963) who was head of Steuben glass from 1903 – 1930. BL wonders about the color of his glassware set – and the history. The pattern is […]
In many ways, Earth Day is every day at Caruso’s. “We have to follow Mother Nature,” insists Executive Chef Massimo Falsini, who recently steered the oceanfront eatery at the Rosewood Miramar Beach toward its first Forbes 5-Star honor. Caruso’s is also the winner of a coveted One Star rating from Michelin, along with a Michelin […]
“I didn’t always know I wanted to be a doctor. Actually, I hadn’t really considered medicine until my sister was diagnosed,” says 17-year-old Natalie Martinez. Natalie and her family are Carpinteria locals. On the weekend, they enjoy hiking the Franklin Trail and visiting family in Ventura. But their lives were upended when Natalie’s 13-year-old sister, […]
Santa Barbara and Montecito have lost an icon. For two decades, Lynda Millner’s articles and photographs opened the window on countless local nonprofits. She was the first social writer for the Montecito Journal. Week after week, Lynda’s column “Seen Around Town” appeared every Thursday. Her column went beyond merely photographs of those in attendance. It […]






