Tag archives: yoga
Barbara Rose Sherman – a Yoga Alliance E-RYT-500 Certified Instructor who is also a UCLA Trained Mindfulness Facilitator (TMF) and UCLA Mindfulness Awareness Practices affiliated instructor as well as a Certified Meditation Teacher (CMT) – invites everyone to join her online to nourish and nurture yourself during the coronavirus crisis. Sherman will lead a restorative […]
Montecito yoga-meditation-QiGong teacher Chloe Conger has added a new online class, Qigong and Meditation, taking place every Saturday at 10 am, with admission by donation. Conger’s class is a moving meditation (like Tai Chi) that connects us to the effortless flow and pulse of energy that runs throughout the body, she explains on her website. […]
Patagonia, the Ventura-based designer/distributor of outdoor clothing and gear, is helping the local community combat the coronavirus through offering several yoga classes online free of charge. A three-part Yoga & Wellness Series with Registered Dietitian Nutritionist, Yoga Instructor and Wellness Coach Julie Peacock, comes to a close on April 28 with a 30-minute vinyasa practice […]
DiviniTree Yoga, the studio located across the street from city hall in downtown Santa Barbara, doesn’t have any workshops planned over our next week, and also doesn’t offer as many different streaming classes in the time of COVID-19 as its two main competitors. But newbies to the virtual studio can sample all of them for […]
Santa Barbara Yoga Center’s free monthly introduction to the practice, principles and purposes of yoga haven’t been postponed due to the pandemic. They’ve migrated over to the Zoom platform, where veteran teacher Kat Connors-Longo will lead the two-hour class designed for beginning students who would like to learn the basics before attending an ongoing class, […]
Yoga Soup, the studio located down by the Santa Barbara train station that often serves as a bookstore, gift shop, and gathering place during our “old normal” times, has managed to schedule upwards of 70 classes available via the Zoom service each week. A few weeks into the transition, Yoga Soup has also started to […]
Holistic Health and Lifestyle Coach, yoga teacher and “Eat Here Now” author Britta Gudmunson, aka Britta GreenViolet, has long been using song to cultivate healing, confidence, and connection. She’s a song leader and co-founder of the inCourage Chorus, the low-stress, joy-filled non-audition community choir that has iterations at Yoga Soup and the Somatic Sanctuary in […]
Going to gatherings in the great outdoors appears to be safe as long as people maintain appropriate space for “social distancing.” So Ascension Academy will still be hosting Kundalini Yoga to Balance the Chakra System and Restore Inner Peace from 10 to 11 am every Saturday at the Mission Rose Garden (420 Plaza Rubio), where […]
Power of Your Om, located upstairs at 1221 State Street down the hall from SOhO, is still maintaining its full schedule as of Monday night. The only adjustment is in reducing the capacity from 49 to 20, and also offering live streaming of some of the classes for home practice as well. Sunday’s upcoming Yoga […]
DiviniTree Yoga went one step further to make “the conscious choice” to temporarily close its physical studio and switch to offering classes online. “This was the most challenging and gut-wrenching decision I’ve ever had to make as a small business owner,” wrote owner Jill Agonias. “I know for a fact that yoga and this supportive […]
“In fourteen years Yoga Soup never closed its doors, not once,” owner Eddie Ellner wrote in an email and note late on Monday, noting that the studio has stayed open “through fires, storms, slides, illness, locusts, bad hair days, insurrection.” The impetus was to take the line by poet Robert Frost to heart: “Home is […]
Salt, which bills itself as the largest underground crystal salt cave in North America, is not ready to close its cave nor its doors, as the boutique features pink Himalayan salt in crystal cave rooms, massage and facial treatments, and unique products made in Santa Barbara for the home, body, and cooking. “We’re still open […]
“Sheng Zhen means unconditional love in Chinese, and its purpose is to produce that within ourselves,” said Bryce Lupoli. “What that means practically is that Sheng Zhen helps us live with a quiet mind, a relaxed and healthy body, and an open heart.” Lupoli is one of only a few local teachers of the practice […]
Amardeep Kaur leads a Kundalini Yoga & Gong Experience – featuring sound healing, mantra chanting, and movement to assist in centering, grounding, and “awakening to the indescribable ecstasy of life” – from 7-8:30 pm on Friday, March 6, at the Santa Barbara Yoga Center ($20)… Also this week at SBYC: Sequences for Well-Being in a […]
Sierra Nolan‘s free Yoga 101 Workshop: Foundations of Yoga is designed for first-timers, beginners or those who want to dig deeper into the yoga tradition and fine-tune their primary yoga asanas (poses). The two-hour session, slated for 1-3 pm on Saturday, March 7, at Divinitree Santa Barbara downtown, provides a non-intimidating environment to ask any […]
Sherman, who has facilitated twenty-three yoga-meditation retreats in Montecito before La Casa de Maria fell victim to the 2018 mudslide, will also lead a “MAPs I for Daily Living,” her first offering of the introductory course from acclaimed, scientifically-based UCLA program here in town since last summer. The MAPs I course provides insight into the […]
Barbara Rose Sherman is a Yoga Alliance Experienced Registered Yoga Teacher 500 who is also a Trained Mindfulness Facilitator through the UCLA Semel Institute for Neuroscience and Human Behavior and a UCLA Mindful Awareness Practices Affiliated Teacher. Now she’s bringing her experience in drawing from the two spiritual practices to a teacher training weekend available […]
White Lotus Yoga Center hosts its second weekend event of the year, a respiratory relief retreat called The Pranayama Conspiracy. The heart centered yoga retreat weekend workshop taking place February 14-16 is all about consciously honoring breath, which enlightened yogis have practiced and perfected for centuries. Co-leaders Ganga White and Tracey Rich will show participants […]
On the evening of one of the most important holidays in Theravadan Buddhism – Magha Puja – Santa Barbara Buddhist Meditation Meetup is hosting a mini mindfulness retreat outdoors by the ocean. Under the gorgeous, silvery full moon, participants will practice sitting and walking meditation, talk about the history of Magha Puja, and reflect upon […]
Tania Isaac-Dutton’s Nada Yoga Workshop creates a safe space to reflect and connect within and with community via the practice that combines flow of sound with union. Everything and everyone in the universe has a unique frequency, but through the practice of Nada Yoga, one can cultivate bringing their mind into harmony with the collective […]
