Tag archives: work out

“Each person that comes to me has something to teach me, to this day that is the truth, I keep learning.” Astrid de Wild brought Pilates instruction to Santa Barbara in 1992. Since then, she has helped thousands of people attain their fitness and healing goals. She is one of those extraordinary professionals who bring […]

Kaitlyn Furr and Ben Kirkwood have opened a new private training facility on Coast Village Road called Montecito Fitness. The luxury studio is located in the former location of Trattoria Mollie, which closed in 2018. “When we saw this space, we knew we wanted to be here,” Furr told us during a recent visit to […]

If health is wealth, why isn’t everyone rushing to work out? Or making time every day to meditate? Addi Zerrenner, Personal Trainer at Physical Focus and Olympic qualifier, addresses common barriers to getting healthy and talks through techniques you can use to boost your physical and mental wealth.  Q. When it comes to getting fit, […]