Tag archives: self love

Imagine yourself sans that iPhone in your back pocket — ahem, permanently glued to the palm of your hand if we are being honest — or countless work Zoom meetings where you pray that no one requires you to click the “Start Video” button. Imagine not being among the 18% increase in year-over-year in-home data […]

Petra Beumer, owner of the Mindful Eating Institute in Santa Barbara, is also in the digital detox camp, but also knows that there are many in the South Coast community looking at themselves in the mirror and aren’t happy with the pandemic pounds they’ve added over the past 14 months. According to the American Psychological […]

Santa Barbara healer-dancer-actress Teagan Rose’s mission is to support people in connecting more deeply to their sense of home in their body, to their truth, and to their primal creativity. Her Embodiment and Voice Activation sessions and workshops specialize in emotional liberation and integration, self-love and self-understanding, energetic balancing and clearing, embodied trauma release, and […]

The new Connect with Horses, Connect with Yourself Meetup finally has its first gathering this weekend: an introductory Self-Care & Self-Love Workshop in Santa Ynez that is open to anyone interested in deepening their self-love and creating sustainable practices for self-care via observing and interacting with gentled mustangs. Certified Equus and Experiential Life Coach Rebekah […]

Intimacy coach and sensuality/creativity workshop leader Lisa Citore – who is also the founder of Anima, Theater of the Feminine Underground, which has its next installment at the Center Stage Theater in early February – leads Healing Body Shame – Awakening Body Wisdom 7-9 pm on Friday, January 24, at Yoga Soup. The Self-Love Ritual […]