Tag archives: meditation

Music, Meditation & Mathison at MAW, Plus More Entertain Matters
By Steven Libowitz   |   October 27, 2026

Music & Meditation Santa Barbara continues its second season at Weinman Hall at the Music Academy of the West on Friday afternoon October 23 with well-known locally-based clarinetist Nancy Mathison joining and pianist-artistic director Antonio Artese for an intimate one-hour program. After a guided meditation and period of intentional silence led by Jessica Kolbe, Mathison […]

Drop in with Damian’sAuthentic Relating Practice, and More Spirituality Matters
By Steven Libowitz   |   September 29, 2026

It’s been about two years since Damian Gallagher last offered his Authentic Relating Group (ARG) events at Yoga Soup, ending a more or less monthly tradition where participants could simply come to the yoga studio and find themselves painlessly easing into connection with others in the room. ARG offers a unique opportunity to connect deeply […]

Music and Meditation to Move the Audience
By Steven Libowitz   |   September 15, 2026

Classical and jazz pianist Antonio Artese had a straightforward reason for creating the Music & Meditation Santa Barbara series last December. The Italian-born musician is looking for a better breed of audience. “We need to develop a more mindful listening approach to music,” he said. “It’s been on my mind for many, many years, seeing […]

SEL out for self-growth at SBCC
By Steven Libowitz   |   August 25, 2026

Santa Barbara City College’s School of Extended Learning – the latest name for the ever-changing but still beloved programming once known as Adult Ed – continues to offer literally hundreds of classes across a wide spectrum of fields, almost all of them at the ridiculously low price of absolutely free. But don’t be fooled into […]

Past the Poses: Studio Sessions
By Steven Libowitz   |   July 21, 2026

Yoga studios abound all through town and the Santa Barbara environs. But not all of them offer events and classes that aren’t about asanas. Yoga Soup’s been one of the big players ever since Founder Eddie Ellner opened the space as a hybrid yoga studio, bookstore, and community gathering space 25 years ago. Indeed, the […]

Gathering, Singing and Going ‘Underground’ in Ojai
By Steven Libowitz   |   April 14, 2026

Opportunities abound in Ojai, the longtime oasis for retreat, reflection, and personal growth, starting this weekend with “Be With Us,” slated for 7 pm on April 10 at Ojai Underground. The interactive evening of music, storytelling, and soulful connection is spearheaded by Ojai’s own Kathlyn “Katie” Hendricks, the bestselling author of Conscious Loving, co-lead of […]

Mindful Melodies
By Steven Libowitz   |   February 10, 2026

Music & Meditation – founded by Santa Barbara pianist and composer Antonio Artese in collaboration with Carpinteria-based meditation guide and qigong/tai chi teacher Jessica Kolbe – had a trial launch last November at Weinman Hall on the campus of the Music Academy of the West featuring the two founders. After selling out the initial show, […]

Solstice Song Circle and Other Spirituality Matters
By Steven Libowitz   |   December 23, 2025

Local community song leaders Heather Stevenson, Alison Zuber, and Amisha Sera Luna are coming together for a special winter solstice song celebration December 19, collaborating to teach and lead participatory call-and-response songs meant to invoke a sense of community and joy. Winter solstice is a time of honoring the darkness and welcoming the slow return […]

The Hendricks Harken Back to 1990 to Mark a Milestone and Other Spirituality Matters
By Steven Libowitz   |   November 25, 2025

Gay and Kathlyn Hendricks, the self-help/personal growth/relationship transformation and body-mind workshop leaders, authors of more than 35 books (including the best-seller Conscious Loving), and all-around paradigm-shifting pioneers in the conscious loving and body intelligence fields, based their publishing endeavors and other operations in Montecito for years before relocating to the mountains of Ojai almost two […]

The Sound of Silence: Montecito Retreats Access the Peace Inside
By Steven Libowitz   |   November 11, 2025

Bruce Davis wrote his first book, The Magical Child Within You, back in the mid-1970s, in the process penning one of the earliest works exploring how accessing the inner child can lead to greater peace. It was the start of a lifetime journey into meditation and stillness. “Once you start rediscovering your inner child, you […]

Music and Meditation at the Music Academy
By Steven Libowitz   |   October 28, 2025

Carpinteria-based Jessica Kolbe, a Qigong/Tai Chi teacher and meditation guide, teams up with Santa Barbara pianist Antonio Artese for the debut of a series of intimate events where guided meditation meets live classical music. This journey of silence, breath, and sound, invites participants to quiet the mind to let the music in more deeply, and […]

Empathy from the Inside Out
By Steven Libowitz   |   July 15, 2025

Mindful Heart Programs’ Founder Dr. Radhule Weininger is teaming up with Santa Barbara Empathy Circles for a one-day retreat at Santa Barbara Middle School’s aptly named Lotus Theater on Saturday, July 12. Combining meditation with empathy circles, the event serves as an opportunity to put into almost immediate practice the compassion that is at the […]

Summer at Sunburst
By Steven Libowitz   |   July 8, 2025

Daily commuters between Lompoc and Santa Barbara may not feel this way, but the drive along the coast on the CA101 west of Goleta, and then through the rural areas heading toward Lompoc, can be meditative on its own. Even better, Sunburst Sanctuary shows up several miles outside of Lompoc, and tensions seem to fade […]

School’s Out… And In
By Steven Libowitz   |   June 24, 2025

The summer session at SBCC’s School of Extended Learning – known fondly as Adult Ed in days of yore – is already underway, with a number of classes geared toward raising the spirit, awareness, or body-mind intelligence – both in person and online – with weekly or one-day options. The good news is that it’s […]

Bountiful Buddha Courses
By Steven Libowitz   |   May 13, 2025

The Santa Barbara Bodhi Path Buddhist Center has been offering a high-quality curriculum of instruction in Buddhist meditation practice and philosophy ever since its founding in 1997 at the direction of Shamar Rinpoche. Generations of students have come to learn and practice in a modern, non-sectarian environment focused on authentic Buddhist teachings taught and practiced […]

Singing, Dancing, Laughing or Journaling Through the Chaos
By Steven Libowitz   |   April 22, 2025

Meditation is marvelous and yoga is yummy, but a new method of coping and connecting can be welcome during particularly challenging times.  “Singing the Bones” features a musical collaboration with the audience that weaves together diasporic traditions through story and song from the three song leaders. Lydia Violet Harutoonian, a Persian American Bay Area violinist […]

Nineteen Years in the Soup with Eddie Ellner
By Steven Libowitz   |   March 18, 2025

Eddie Ellner didn’t realize he was building what would become a local institution when – 20 years ago – he had the idea to create his own yoga studio just off State Street and a few blocks from the beach. But he knew that yoga would be the foundation.  He’d discovered the practice years before […]

Sounding Off: Baths Abound
By Steven Libowitz   |   February 18, 2025

Dive into a unique Reiki-infused sound bath with guided hypnosis in Yoga Soup’s ongoing Sunday Soundscape series every third Sunday of the month (February 16; $35). The 75-minute journey with Danielle Elese focuses on harmonizing our internal waters, the element that comprises most of our bodies. Sound has a profound impact on water, affecting its […]

All Saints Sponsors Sacred Earth-Sacred Soul
By Steven Libowitz   |   February 4, 2025

Dr. John Philip Newell is considered one of the world’s foremost authorities on Celtic spirituality, a self-described “wandering teacher” who follows the ancient path of many lone teachers before him in the Celtic world, seeking the well-being of the world. Newell’s teaching is known for combining the head and the heart, the intellectual and the […]

Light & Renewal at Sunburst
By Steven Libowitz   |   January 7, 2025

Sunburst Sanctuary and Organic Farm, the longtime center for holistic learning, healing and conscious living created and overseen by a cooperative community, jumps right into the new year with a meditation retreat from Thursday-Sunday, January 9-12, at the Lompoc center. The retreat offers an immersive opportunity to learn scientific meditation practices in the lineage of […]