Tag archives: workouts

Workout Blues
By Ernie Witham   |   May 23, 2019

Recently, I was describing my gym experience to some friends. “You go to the gym?”“On a regular basis.”“Really? Then you must be doing sit-downs instead of sit-ups.”“Do people get upset when you hog the five-pound weights?”“Who wakes you up when you fall asleep on the exercise mat?” It was about then I began to regret […]

Going Where the Gym Crowd Goes
By Karen Robiscoe   |   July 26, 2018

Are you in with the gym crowd? Do you go where the gym crowd goes? If you do go wherethey go, then you know that on arrival, group fitness is the order of the day. The conundrum is the abundance of group fitness classes. Popping up like so many bulging biceps county-wide, where’s a Montecito […]