Tag archives: self care

Out With the Old Locks, in With the New ‘Do
By Leslie Westbrook   |   April 15, 2021

What’s the first thing you want (or wanted) to do after getting vaccinated? Hug somebody? A trip (who’d a thunk it?) to the dentist? A trip – any kind of trip? I’m down for all of that as well as aching for a massage and/or a chiropractic adjustment. (Reminder to self: Call Charlie Bissell in […]

Horsing Around for Connection
By Steven Libowitz   |   February 13, 2020

The new Connect with Horses, Connect with Yourself Meetup finally has its first gathering this weekend: an introductory Self-Care & Self-Love Workshop in Santa Ynez that is open to anyone interested in deepening their self-love and creating sustainable practices for self-care via observing and interacting with gentled mustangs. Certified Equus and Experiential Life Coach Rebekah […]