Tag archives: psychotherapy
In the realm of psychotherapy, there exists a wide array of approaches aimed at understanding the complexities of the human mind and promoting overall well-being. Among these innovative approaches is Internal Family Systems (IFS) therapy, which offers a unique perspective on the different parts of ourselves and their impact on our thoughts, emotions, and behaviors. […]
From a somatic therapeutic perspective, stress, unexpressed anger, heartbreak, and grief are believed to be issues in your tissues that make up your internal state. The word “somatic” is derived from the root “soma,” which means “living body,” and your physical body can serve as a valuable guide when you listen to its messages. Somatic […]
It is well-established that mystical experiences have historically played a pivotal role in indigenous shamanism and world religions (the miracles surrounding Moses’ Ten Commandments and Jesus’ baptism by John). What is less well-known and quite unexpected is the discovery that mystical experiences are the catalyst for healing in contemporary psychedelic research. Both the Johns Hopkins […]
Marjorie Schuman, Ph.D., a local clinical psychologist, meditation teacher and author, settles into The Sacred Space for an experiential workshop providing an introduction to the method of “Inquiring Deeply.” The meditative practice of asking questions has been used for thousands of years to develop intuition, inspire awakening and connect us more deeply to the sources […]
Think about what it would be like in moments where you are challenged to offer yourself the same kindness, care, and support that you would naturally extend to a dear friend. That’s the impetus behind Mindful Self-Compassion, a new eight-week course from Hattie Bluestone, DPT, and Anahita Holden, PhD, being offered at Yoga Soup in […]
