Tag archives: Healthy Habits

Honing Healthy Habits: Stories on wellness and nutrition to inspire a summer health check-in
By The Optimist Daily Staff   |   August 24, 2021

Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya, Ph.D. touts as her favorites for fighting off inflammation. Here are five anti-inflammatory spices that aren’t turmeric: Cayenne: Cayenne is a great choice for spicy food lovers, as it […]

Lunch with the Former President
By Montecito Journal   |   April 18, 2019

Paul and Jane Orfalea recently had the honor to meet one-on-one with President Barack Obama to discuss possible future philanthropic partnerships. “He’s my favorite of all the Presidents,” says Paul. “He’s a real gentleman.”   “We were both very impressed by his candor and commitment,” says Jane. “Everything we asked, he answered, and very frankly.”  Obama […]