Tag archives: exercises
Montecito mom Susan Crosby has been offering work out sessions and personal training for years, but now with everyone staying home, she has found a new way to connect with her clients. The Crosby family first moved to Montecito in 2003, thinking (like everyone else!) it would be a great place to raise a family […]
Intimacy coach and sensuality/creativity workshop leader Lisa Citore – who is also the founder of Anima, Theater of the Feminine Underground, which has its next installment at the Center Stage Theater in early February – leads Healing Body Shame – Awakening Body Wisdom 7-9 pm on Friday, January 24, at Yoga Soup. The Self-Love Ritual […]