Tag archives: Bodywise
Editor’s Note: Without our health, what are we? Through the pandemic, we have been challenged in countless profound ways. Many of us have faced the loss of loved ones, careers, or even just lifestyle. As discussed by Rebecca Capps below, mental health issues and chronic illnesses are on the rise in the US, and recent […]
This time of year, when days are short and nights are longer, it feels important to celebrate light and be light-hearted. The traditions of Hanukkah, Winter Solstice, Christmas, and Kwanzaa all include lighting candles, singing songs, and feasting together. Although COVID sensibilities have pared down the numbers, we don’t have to cancel the party. Smaller […]
Coming to the end of this tough, transformative year, we need to celebrate a new beginning more than ever. Although the first of January is a calendar event, it could be seen as part of a continuum that goes from the Winter Solstice to mid-January. Since early humans first noticed the sun cycles of light […]
“Play is the meaningless moment that makes the day memorable and worthwhile.” – Stuart Brown, MD, author and founder of the National Institute of Play In the first three months of the pandemic there was a lot of COVID-humor in our inbox. We laughed online at ourselves as we coveted toilet paper, binged on everything […]
The unrelenting disruption and uncertainty of our lives have rattled our emotional equilibrium. Patience has worn thin. The kids are getting scrappy and the parents are getting snappy. Small fractures in personal relationships are showing up and the large rift in our social contract has taken to the streets. This mandatory timeout has put us […]