Tag archives: body positivity
Do you ever look in the mirror and tear yourself apart? Do you believe that you’d finally be happy if you “could just lose those stubborn fifteen pounds”? If so, you are not alone; most Americans, especially women and girls, report dissatisfaction with their bodies. According to the National Eating Disorders Association (NEDA), by age […]
Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya, Ph.D. touts as her favorites for fighting off inflammation. Here are five anti-inflammatory spices that aren’t turmeric: Cayenne: Cayenne is a great choice for spicy food lovers, as it […]
Malia Mills “We are so damn lucky to have a store in the little bit of paradise that is Santa Barbara and Montecito,” designer Malia Mills said. She compares her store’s intimate, welcoming feel to the vibe of SB and Montecito. “Plus, we’ve got one of a kind pieces that are hard to find anywhere […]
