Tag archives: Acceptance

In a season that has seen premieres of two locally generated works in Cody Westheimer’s San Marcos Preserve-inspired Wisdom of the Water, Earth, and Sky and Peter Bernstein’s arrangement of his father Elmer’s Toccata for Toy Trains, the Santa Barbara Symphony’s third successive concert centered on a new work might produce the most profound piece […]

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, the latest book from local author/psychologists Dr. Diana Hill and Denver-based Dr. Debbie Sorensen, offers readers an introduction to the six core processes of Acceptance and Commitment Therapy (ACT) — including mindfulness, acceptance, and values-based living. The book also introduces a seventh: […]