Diet and exercise are the cornerstones of any healthy lifestyle, but where one’s body stores fat is largely genetic and not a measure of overall fitness. Even someone with a single digit body fat percentage can have fat accumulate in a problem area like the abdomen. Despite what many want to believe, traditional weight lifting […]

It has been years since LoCura has played in the area. Fortunately, there is a chance to hear their eclectic sound live this Saturday, July 6th, from 5-8 pm where they will be playing at Draughtsmen Aleworks in Goleta. LoCura singer Kata Miletich was born and raised in Spain where her mother had met her […]

Some people run off to the circus, other people study the circus and form an entire exhibit around it. In her showcase Charivari, on display at the Santa Barbara Center for Art, Science, and Technology (SBCAST), multidisciplinary artist Sally Krysztal Kramberg explores the different circus archetypes, placing herself in these roles to discover her self-identity […]

Each painter has an objective with his or her subject. Some explore form, line, and curve while others seek an expression and interpretation of an object. For landscape and impressionist painter Richard Schloss, it has been a lifelong pursuit of the intricacies of light.  His enchanting landscape works can be found in private collections around […]