Tag archives: Timothy Tillman
Silence at Sunburst
Sunburst Sanctuary’s silent retreats are not like typical ones where there is truly no vocalizing of any kind and as little interaction as possible over an extended period of time. While it’s definitely nothing approaching a gab fest, the morning and evening programs of Sunburst’s three-day-and-night weekend retreat are programmed, with yoga or stretching or […]
The “Shape of Meditation”: Down and in, Not up and out
Meditation is much more than mindfulness, and a deeper state a more readily available through the body, says Timothy Tillman, M.A., CHT, a now Santa Barbara-based Somatic and Hakomi therapist who also leads weekly meditation gatherings at both a yurt at his Mission Canyon home and at Yoga Soup. Tillman – who is also a […]
