Tag archives: Tai Chi

Staying Grounded, When Everything is Up in the Air
By Ann Brode   |   August 13, 2020

A bit of uncertainty can be exciting. A script with a surprise ending has intrigue. Embracing the unknown is part of the artistic process. But when the reliable routines of everyday life have been scrambled, it’s a whole different story. Negotiating the new normal of social distancing, working at home, and Zoom classrooms has challenged […]

Qigong Gets Back to the Garden
By Steven Libowitz   |   May 21, 2020

Carpinteria Qigong/tai chi teacher Jessica Kolbe was one of the last to shut down in personal classes, only giving up her gatherings that were fighting the spread of COVID-19 through social distancing on Carpinteria State Beach when the statewide stay-at-home orders became official in mid-March. She’s been offering online classes ever since, with the more […]

Jessica’s Journey to Zoom
By Steven Libowitz   |   April 2, 2020

Carpinteria QiGong teacher Jessica Kolbe, another SBCC SEL we have profiled in these pages in the past, held out as long as possible in keeping her in-person classes going at the Linden Avenue beach, where people were easily able to stay more than six feet from each other, all the way through March 22. But […]

Accessing an Alternative to Anxiety
By Steven Libowitz   |   March 19, 2020

“Sheng Zhen means unconditional love in Chinese, and its purpose is to produce that within ourselves,” said Bryce Lupoli. “What that means practically is that Sheng Zhen helps us live with a quiet mind, a relaxed and healthy body, and an open heart.” Lupoli is one of only a few local teachers of the practice […]

JourneyDance Journeys Back to Town
By Steven Libowitz   |   November 17, 2019

JourneyDance is a dynamic, conscious dance form that combines freestyle and structured movement to inspire participants to move from the mind into the body. Lisa Buell, who boasted a decade of experience as a life and business coach before adding dance and intuitive painting to her repertoire, brought the practice to Santa Barbara from the […]

Soothe Your Qi by the Sea
By Steven Libowitz   |   January 24, 2019

With the stress and extravaganzas of the holidays a few weeks in the rear view mirror, Qigong and Tai Chi instructor Jessica Kolbe is collaborating with her yoga instructor husband Ray Kolbe in a daylong immersion this weekend for people to nourish and pamper their bodies, hearts, minds, and spirits. Among the activities beyond practicing […]