Tag archives: Tai Chi
Watch most Kung Fu movies and you’re sure to see the protagonist’s “master,” quintessentially depicted as the graying wise man, often cranky and whipping around a long beard. Meet Yun Chao Zhang, or Master Yun as everyone calls him, and he is nothing like those tired clichés, yet he is a master in the truest […]
A bit of uncertainty can be exciting. A script with a surprise ending has intrigue. Embracing the unknown is part of the artistic process. But when the reliable routines of everyday life have been scrambled, it’s a whole different story. Negotiating the new normal of social distancing, working at home, and Zoom classrooms has challenged […]
Carpinteria Qigong/tai chi teacher Jessica Kolbe was one of the last to shut down in personal classes, only giving up her gatherings that were fighting the spread of COVID-19 through social distancing on Carpinteria State Beach when the statewide stay-at-home orders became official in mid-March. She’s been offering online classes ever since, with the more […]
Carpinteria QiGong teacher Jessica Kolbe, another SBCC SEL we have profiled in these pages in the past, held out as long as possible in keeping her in-person classes going at the Linden Avenue beach, where people were easily able to stay more than six feet from each other, all the way through March 22. But […]
“Sheng Zhen means unconditional love in Chinese, and its purpose is to produce that within ourselves,” said Bryce Lupoli. “What that means practically is that Sheng Zhen helps us live with a quiet mind, a relaxed and healthy body, and an open heart.” Lupoli is one of only a few local teachers of the practice […]
JourneyDance is a dynamic, conscious dance form that combines freestyle and structured movement to inspire participants to move from the mind into the body. Lisa Buell, who boasted a decade of experience as a life and business coach before adding dance and intuitive painting to her repertoire, brought the practice to Santa Barbara from the […]
With the stress and extravaganzas of the holidays a few weeks in the rear view mirror, Qigong and Tai Chi instructor Jessica Kolbe is collaborating with her yoga instructor husband Ray Kolbe in a daylong immersion this weekend for people to nourish and pamper their bodies, hearts, minds, and spirits. Among the activities beyond practicing […]
