Tag archives: Sarah McLean
When the coronavirus crisis first arrived in America, Sarah McLean figured she’d hunker down with her husband in the couple’s recently-purchased Santa Barbara home to wait out the shelter-in-place situation. The quarter-century veteran contemporary meditation and mindfulness teacher who co-founded the Montecito Meditation Center last year considers herself something of an introvert, and laying low […]
Sarah McLean, the co-founder and lead meditation teacher at Montecito Meditation, which opened its doors just last summer, is embodying her McLean Meditation Institute’s motto of “sowing the seeds of peace” by offering free meditation over Zoom four times a day. “(It’s important to) take care of your nervous system and find more calmness during […]
