Tag archives: pilates

Wellness Providers
By Montecito Journal   |   January 12, 2023

Elevated, Luxurious Dental Practice Cosmetics, Implants, & Aesthetics Serving the Santa Barbara & Montecito Community Hlavaty Dental Arts737 Garden Street Santa Barbara, CA 93101(805) 564-3600www.hlavatydentalarts.com Nonprofit wellness organization whose mission is to build a healthy spirit, mind, and body for all. Montecito Family YMCA591 Santa Rosa LaneMontecito, CA 93108(805) 969-3288www.ciymca.org/montecito Premium personal training services including Private […]

Balance. Harmony. Integrity.
By Carly Williams   |   January 23, 2022

Mindy Horwitz’s Simpatico Pilates combines core elements of strength to transform people’s lives After being a modern dancer since the age of 8 and a ballet, jazz, and modern dance instructor for most of her life, Simpatico Pilates owner Mindy Horwitz began developing pain throughout her body. “Without internal strength, I was always getting injured,” […]

Fox’s 5Rhythms: Dance as Medicine
By Steven Libowitz   |   February 14, 2019

Kiaora Fox came to 5Rhythms in installments. While she had studied body mechanics and the movement of energy since childhood and was raised with a wide array of healing arts and mindfulness tools in the Gurdjieff mystic lineage, Lakota Sioux traditions, and Huna philosophy, among others, she only came across 5Rhythms at age 18 when […]