Tag archives: mind

Transforming Perception and Experience Through Miracles
By Rebecca Capps   |   November 14, 2023

Miracles transcend the boundaries of our ordinary understanding, going beyond mere magic tricks or supernatural occurrences. Instead, they offer profound shifts in perception and experience, unveiling a deeper reality that lies beneath appearances. A Course in Miracles by Helen Schucman reveals miracles as natural expressions of love and forgiveness emanating from our connection to a […]

Exploring Internal Family Systems Therapy: A Path to Mind-Body Wellness
By Rebecca Capps   |   September 19, 2023

In the realm of psychotherapy, there exists a wide array of approaches aimed at understanding the complexities of the human mind and promoting overall well-being. Among these innovative approaches is Internal Family Systems (IFS) therapy, which offers a unique perspective on the different parts of ourselves and their impact on our thoughts, emotions, and behaviors. […]

Mind-Body Matter: An Ayurvedic Approach
By Rebecca Capps   |   April 5, 2022

Editor’s Note: Without our health, what are we? Through the pandemic, we have been challenged in countless profound ways. Many of us have faced the loss of loved ones, careers, or even just lifestyle. As discussed by Rebecca Capps below, mental health issues and chronic illnesses are on the rise in the US, and recent […]

More Cups of Soup
By Steven Libowitz   |   February 13, 2020

Concurrently, Yoga Soup’s Empowered Presence with Kiaora Fox moves from Wednesdays to Thursday evenings, when Fox’s 5Rhythms practice offers direction to explore your edges, grow your movement vocabulary, break up your habits and create new found freedoms and fuller breath. Also new at Yoga Soup, an ongoing Sunday Night CommUNITY Class, a donation-based, open-to-all exploration […]