Tag archives: letting go

Transitions: The Language of Letting Go
By Deann Zampelli   |   February 27, 2024

As Winter gives way to Spring, I find myself pondering life’s various transitions. Never more so than this week, while in Mammoth with my teenagers for our annual pilgrimage to the snow.  For the first time, my 13-year-old daughter left our rented condo on her own to meet a friend on the mountain. Happy, confident, […]

It’s Time to Move on from COVID, But We Need to Do It as One
By Ann Brode   |   June 17, 2021

The past 18 months have been tough on the emotional body. Dealing with loss, bracing for the unknown, and shouldering through have all taken their toll. If you check in, chances are, you’ll find a layer of tension under a layer of fatigue. The tension is your body’s response to stress and distress; the fatigue […]