Tag archives: herbs

The Rites of Spring
By Alida Aldrich   |   March 25, 2021

Spring seems to be everyone’s favorite season. Temperatures start to rise, Daylight Saving Time begins, and the Vernal Equinox (March 21) brings us more natural Vitamin D. Wildlife keeps its watchful eyes on newborns; leaves appear on deciduous trees, absorbing the carbon dioxide; and flowers and bulbs start to bloom everywhere! If you don’t already […]

Fox’s 5Rhythms: Dance as Medicine
By Steven Libowitz   |   February 14, 2019

Kiaora Fox came to 5Rhythms in installments. While she had studied body mechanics and the movement of energy since childhood and was raised with a wide array of healing arts and mindfulness tools in the Gurdjieff mystic lineage, Lakota Sioux traditions, and Huna philosophy, among others, she only came across 5Rhythms at age 18 when […]

Planting a Seed for Holistic Health
By Steven Libowitz   |   October 25, 2018

When Jacqueline Lopez and her life partner, Michael Russer, confronted his double diagnosis of cancer a couple of years ago, they made a whole series of drastic changes. Having seen the results in both their health and outlook, the couple have been eager to bring those benefits to the larger community. Under one or both […]