Tag archives: Foundations of Yoga

Free Yoga… from the Ground Up
By Steven Libowitz   |   March 5, 2020

Sierra Nolan‘s free Yoga 101 Workshop: Foundations of Yoga is designed for first-timers, beginners or those who want to dig deeper into the yoga tradition and fine-tune their primary yoga asanas (poses). The two-hour session, slated for 1-3 pm on Saturday, March 7, at Divinitree Santa Barbara downtown, provides a non-intimidating environment to ask any […]