Tag archives: diet

Quickly look around your workplace — or your morning Zoom call — and there’s likely 10 people. One of those folks will get a kidney stone at some point in their lives, according to researchers. And that number is seemingly growing, with the rate in the United States shifting from 3.8% in the late 1970s […]

Diet and exercise are the cornerstones of any healthy lifestyle, but where one’s body stores fat is largely genetic and not a measure of overall fitness. Even someone with a single digit body fat percentage can have fat accumulate in a problem area like the abdomen. Despite what many want to believe, traditional weight lifting […]

I am thinking of founding a religion in which everything is permitted. It would be the First Church of Anything Goes, and its followers would be known as Any’s. Wouldn’t it be great to have perfect freedom, sanctioned by the Almighty! But I must admit that this idea, attractive as it may seem at first […]