Tag archives: Blue Zones
Honing Healthy Habits: Stories on wellness and nutrition to inspire a summer health check-in
Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya, Ph.D. touts as her favorites for fighting off inflammation. Here are five anti-inflammatory spices that aren’t turmeric: Cayenne: Cayenne is a great choice for spicy food lovers, as it […]
Arts & Lectures
UCSB Arts & Lectures brought best-selling Blue Zones author Dan Buettner and photographer David McLain to Campbell Hall on the campus for their presentation on the secrets to living longer and better lives after studying the world’s happiest, healthiest, and longest-living people. Prior to the talk there was a private dinner reception at sponsors Nicole […]
