Tag archives: beverage

Energy Beverage? I’ll Drink to That
By Karen Robiscoe   |   December 14, 2017

Hitting the gym. The track. The links, or the courts, we do it because we want to gain muscle, and lose fat, but what else do we lose when working out? Our energy stores are depleted, and our bodies excrete fluids through perspiration. We need to replace those fluids and refuel our muscles too. Lately, […]