Tag archives: behavior change

New Year’s Resolutions Resolved
By Rebecca Capps   |   January 17, 2023

Every New Year, people create resolutions: Lose weight, eat healthier, drink less, etcetera. However, research indicates that a whopping 80% of New Year’s resolutions fizzle by February. I just learned there’s even a term for it: “The February Fail.” But what if you reframed how you talked about failure (as not the opposite of success […]