Tag archives: balance

In Praise of Idleness?
By Robert Bernstein   |   January 31, 2023

Work/life balance is one part of Utopia that I just wrote about. In Praise of Idleness was a collection of essays published by mathematician and philosopher Bertrand Russell in 1935. In one essay he noted, “Owing to the productivity of machines, much less work than was formerly necessary is now needed to maintain a tolerable […]

Mind-Body Matter: An Ayurvedic Approach
By Rebecca Capps   |   April 5, 2022

Editor’s Note: Without our health, what are we? Through the pandemic, we have been challenged in countless profound ways. Many of us have faced the loss of loved ones, careers, or even just lifestyle. As discussed by Rebecca Capps below, mental health issues and chronic illnesses are on the rise in the US, and recent […]

Sound Bathing (No Water Required)
By Michelle Ebbin   |   March 5, 2020

Nothing has the ability to transport us to another time and place quite like the resonance of pure sound. From Aboriginal tribes who used the didgeridoo as a sound healing instrument to ancient Tibetan singing bowl ceremonies, for centuries people have used sacred vibrational sounds to quiet the mind and heal the body. Today the use of […]