Tag archives: ACT Daily Journal

ACT Write Now for Relief
By Steven Libowitz   |   May 27, 2021

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, the latest book from local author/psychologists Dr. Diana Hill and Denver-based Dr. Debbie Sorensen, offers readers an introduction to the six core processes of Acceptance and Commitment Therapy (ACT) — including mindfulness, acceptance, and values-based living. The book also introduces a seventh: […]