Tag archives: spinefullness

Learning the Way of a Painless Life Through Spinefulness
By Amélie Dieux   |   October 3, 2023

Judi Silverman, a longtime local of Santa Barbara, is a woman to meet! Her kindness shines through her personality and her approach to life will make you want to learn about what she’s teaching. “I am a body posture teacher,” she expressed. It’s a technique that will change your way of being and your life. […]