Tag archives: massage
This weekend Montecito’s famed San Ysidro Ranch will host a preview of its new Salon & Spa, located in a classic board and batten style cottage on the picturesque property. With plans to fully open next week, the Salon & Spa also features a relaxing courtyard surrounded by fragrant gardens and shaded by vine-covered pergolas. […]
Mindful Meetup Santa Barbara, which has hosted a series of “Mindful Greets and Eats” where people gather at local restaurants to chat and engage in mindful eating among a group of other open-minded people, is taking a deeper dive this weekend: a Tantra Cuddle, aka Tuddle. The event, part of founder Steve in SB’s Sacred […]
Taking a mindful pause is one of the most important tenets of Relational Mindfulness, according to Deborah Eden Tull, the veteran meditation and mindfulness teacher who wrote a 2018 book of the same name. Even so, it was almost surprising when it took a moment for the words to emerge in response to a question […]
