Tag archives: Katy Bowman

I Know I Should Exercise But: The Myth Busting New Book on Why We Get Stuck
By Deann Zampelli   |   April 8, 2025

“Permission to move granted.” When I read that line in, I Know I Should Exercise But, the new release by Dr. Diana Hill and Katy Bowman, I was intrigued. To find out more, I went to a workshop they were hosting at Yoga Soup, where the authors put their movement where their mouths are. The […]