Tag archives: inner peace
If a weekend seems like too big of a commitment, by the way, visitors are always welcome at Sunburst’s weekly meditation that take place every Sunday morning at the sanctuary that exists as a community of practice dedicated to personal and planetary awakening. No experience necessary, and beginners are welcome. You don’t have to do […]
Mindfulness as a valuable human practice has been popular in the west at least since Ram Dass penned “Be Here Now” in 1971 and the Zen master Thich Nhat Hanh wrote his series of teachings of the subject. In recent years, scientific studies at Harvard, Stanford, UCLA, and elsewhere have proven that a consistent mindfulness […]