Tag archives: dates

Dried dates are always available at our farmers market, but lately I have been adding them to almost everything from a sweet potato topper with olives and herbs, to a salad addition, to a perfect and healthy vehicle for a dessert, so I thought they deserved an article of their own. Flying Disc Farms has […]

This week I am showcasing the insanely delicious dried dates at Flying Disc Farms. These things taste like candy and yet they have so many health benefits! This fruit from the date palm tree is awesome both fresh and dried. These sweet fruits are high in fiber, providing 7 grams in a 3.5 ounce serving. […]