Tag archives: chakra
Going to gatherings in the great outdoors appears to be safe as long as people maintain appropriate space for “social distancing.” So Ascension Academy will still be hosting Kundalini Yoga to Balance the Chakra System and Restore Inner Peace from 10 to 11 am every Saturday at the Mission Rose Garden (420 Plaza Rubio), where […]
Amardeep Kaur leads a Kundalini Yoga & Gong Experience – featuring sound healing, mantra chanting, and movement to assist in centering, grounding, and “awakening to the indescribable ecstasy of life” – from 7-8:30 pm on Friday, March 6, at the Santa Barbara Yoga Center ($20)… Also this week at SBYC: Sequences for Well-Being in a […]
Mindful Meetup Santa Barbara, which has hosted a series of “Mindful Greets and Eats” where people gather at local restaurants to chat and engage in mindful eating among a group of other open-minded people, is taking a deeper dive this weekend: a Tantra Cuddle, aka Tuddle. The event, part of founder Steve in SB’s Sacred […]
Celebrate the Winter Solstice with meditation with Sarah McLean – the 25-year veteran contemporary meditation and mindfulness teacher who co-founded the new Montecito Meditation Center. Participants will be guided into a solstice meditation practice to welcome the dark on the shortest day of the year in the Northern Hemisphere and let go of what doesn’t […]
Just eight days after Hospice of Santa Barbara brought Zen/Buddhist expert Roshi Joan Halifax to town to speak about compassionate care for the dying, Visiting Nurse & Hospice Care of Santa Barbara presents its annual PHorum: Perspectives in Health Care event featuring Dr. Christopher Kerr speaking about “Validating Dreams and Visions of the Dying.” Dr. […]
